Guided Astral Projection: Energy Body Awareness

Join Reece Jones on another epic adventure into the astral realm. Tonight, you'll be using the "Energy Body Awareness" technique. This is, in essence, a meditation designed to shift your focus away from the physical body, and, in turn, towards your energy body. Then, once settled on this shifted awareness, you can harness control of the energy body and journey into the astral realm. Progressive body relaxation, affirmations, and visualization, all combine to make up this technique, and, by the end of it, you'll surely be elsewhere!