Letting Your Troubles Fade At The Beach
07:18
07:18

Letting Your Troubles Fade At The Beach

by Michelle Morrison

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

Let go and unwind with this gentle guided meditation set on a peaceful beach. Through calming imagery and soothing breath awareness, you’ll release worries like stones into the ocean and allow the rhythm of the waves to carry your troubles away. Perfect for moments when you need calm, clarity, and a sense of ease.

RelaxationVisualizationMeditationBreath AwarenessStress ReliefCalmGroundingBeach VisualizationReleaseBody RelaxationSun WarmthBreezeGrounding Technique

Meet your Teacher

Michelle Morrison

Perth WA, Australia

Meet your Teacher

Michelle Morrison

Perth WA, Australia