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23:05
Wake Up With Joy - A Short Talk & Affirmations For Self Esteem, Calm And Confidence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
When we first wake up before we are fully awake, and just before we fall asleep are two of the most important times of the day for our minds and the power it holds. But sometimes we wake up to fear, discouragement and other negative, less than desirable thoughts. In this recording, we talk about waking up with positive energy. The talk is followed, by 24 gentle, motivational affirmations to help us do just that!
Self EsteemResilienceGratitudeCalmConfidencePositive EnergyFearDiscouragementNegative ThoughtsMental ResilienceSpiritual StrengthGoal SettingAffirmationsGoalsMorningsMorning RoutinesPositive AffirmationsSpirits
Meet your Teacher

Stefania Lintonbon
London, UK
