07:46

A Soothing Breath

Name: A Soothing Breath
Uploaded: 2023-05-18T10:02:59.000Z
Duration: 7 min 46 s
Channel: Jake Gordon
Description: The breath is medicine. It can heal us it can shift us from states of stress to states of peace. Join me for this short soothing session if you feeling a little stressed out and need some time to restore and re-balance.

by Jake Gordon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

610

The breath is medicine. It can heal us it can shift us from states of stress to states of peace. Join me for this short soothing session if you feeling a little stressed out and need some time to restore and re-balance.

Soothing Healing Stress Peace Breathwork Anxiety Body Scan Energy Meditation Stress Reduction Breathing Energy Activations Light Visualizations Rebalancing Restoration Seated Meditations Visualizations

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

Meet your Teacher

Jake Gordon

Glasgow City, Scotland, United Kingdom

© 2026 Jake Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.