Guidance For People Pleasers

There is nothing wrong with trying to make people happy, it is a natural thing to care about another, but if it comes from having a wrong core belief, then we have a problem because then it is coming from a foundation of lack rather than a heart to care. Join me on this visualisation meditation to discover what is true for you, and if this is an unseen wound then take some time here to practise self-compassion to bring healing to this wounded part.

Reviews

Even though I fell asleep before the end, it started a moment of deep self compassion and self reflection.

Thank you !!!! That’s the most helpful thing about people pleasing I’ve ever heard! Ironically it’s usually something I feel as shameful and pile it on, heap after heap until I’m well and truly buried, and then I can’t expose people to my awful self!
It would be good to have the titles and authors of the books mentioned written in the notes somehow. Thank you again! 😊♥️

Absolutely brilliant combination of self-awareness, forgiveness and tenderness … I will continue to come back to this as I journey through a difficult divorce from someone I tried to please for 25 years. I really appreciate you.🙏🏽❤️