Wee Hours Rescue

A brief meditation to help you reset and fall back to sleep when you awaken in the middle of the night. Useful when your emotions and thoughts are running wild. Music continues for two minutes after my voice stops. From our iSleep Easy app.

Reviews

Soothes the unreasonable drama often felt in the middle of the night 🙏

Perfect short calming meditation for the middle of the night - thank you!

This is my favorite thing to use when I wake up in the middle of the night. Your voice is so soothing and the messages that you give are so relaxing and makes so much sense. I like it that you stay right from the beginning that it's okay to be awake in the night. That starts me out with it really good attitude about what's going on. Thank you so much!

Mary’s magical voice and wording to the rescue - as usual. :)

Very soothing

Helps to adjust perspective, freeing the mind to rest

Wonderful. I was trying this out before I use it bc I need to make sure that all the words align with my beliefs. I put these meditations on repeat sometimes for 3 or 4 hours so I need to know that I truly believe what they are saying. I believe everything in your meditation and feel very comfortable with listening to it for extended periods. I love your meditations Mary, before I joined I.T. , about 10yrs ago I started listening to your guided meditations on an old Ipod. I had never done guided meditations before before but I got so I really liked yours and listened for years. This one certainly Did Not Disappoint. I have always loved your meditations and I guess I still do. Thank you so much Mary,I am truly grateful for what I have received from you over the last 10 years and now this. May God bless you and yours always. Maureen 🙏🙏💜💜🕯🦋🕊

This is very helpful and soothing. I just wish it were longer.

Really calming for when you wake up in the night and your thoughts are racing and spiralling all over the place. Many thanks!

I wish it went on a little longer even just the music after your wonderful comforting words

Mary’s sessions are always amazing. Love them all!! This one is great for getting back to sleep.

Beautifully soothing voice and message for the middle of the night.

Really nice I'm ready to fall asleep, thank you 😊 🙏

I really like this, just wish it was longer. But it's a great meditation.

This is a lovely short meditation that helps me get back to sleep in the middle of the night when I wake up with my mind racing.

One of my favorites to listen too for middle of the night discomfort😌💓

Very relaxing. Thank you Mary

I am grieving at the moment and this meditation has helped me so much in the middle of the night when I've woken and felt intensely sad. Mary's voice is so comforting and soothing and her words feel as if she has read my mind, saying just the right things to help me feel reassured and that I am not alone. Thank you.

This helps every time. Thank you!

Very helpful message. Thank you. 💗