Upon soul recognition,
Twin flames reconnect to their shared soul and find themselves polarized within one energy field,
Which can be intense and overwhelming.
This is designed to bring to light both twins' limiting beliefs that need healing.
When you observe yourself trapped in obsessive thinking,
Unhealthy attachment,
And addictive behaviors with your twin flame person,
It leaves you feeling scattered,
Ungrounded,
And lacking focus and energy for your own self and daily tasks.
These are clear indicators that your energy is excessively directed towards them,
Creating an energetic imbalance.
Remember that everything is energy.
Whether you're constantly thinking about them,
Monitoring their social media,
Or even reaching out to them,
You're essentially giving away your vital energy.
This addictive and obsessive behavioral pattern stems from the core wound of abandonment,
Lack,
And fear.
We falsely believe that we are not enough,
That there is not enough.
We believe we need someone else's support,
Presence,
Validation,
And love to feel whole and complete,
Seeking out whatever we believe is lacking in us,
Creating more separation within.
Our twin flame is our mirror soul,
Resonating with the exact equal and opposite energy frequency.
So when our twin flame runs away from us and we feel abandoned,
It's a sign that we must cease running away from ourselves and truly be with ourselves.
The impossibility to be with our twin flame and the separation in the outer reality only reflects our inability to be with ourselves and our separation from ourselves.
There's a need to provide both ourselves and our twin flame person with space for our twin flame both ourselves and our twin flame person with space for deeper healing and to attend to our individual needs.
This way we foster self-empowerment and self-love,
Preserving our energy for more healing and growth.
We are asked to let go of unhealthy attachments to the physical person of our twin flame,
Meaning we let go of the manifestations of our egos,
Fears,
And limiting beliefs.
Our twin flame is the other aspect of us and all of them are available to us.
So take off the focus from the twin flame physical person and give undivided attention,
Loyalty,
And love to ourselves.
We come back to our whole selves,
Our shared soul,
Where we can connect deeper with ourselves,
The divine,
And the twin flame within.
Let's begin this practice with a series of deep breaths.
Inhale deeply,
Gently returning to your center.
Exhale slowly,
Grounding yourself deeply into the earth.
Inhale back to center.
Exhale,
Sinking deeper and deeper.
Inhale,
Releasing.
Imagine your energy extending further down and growing roots into the center of the earth.
Breathe and feel safe and endlessly supported in this connection with the earth,
Your twin flame.
Inhale and welcome the cosmic energy above,
A pure healing light flowing through your crown into your whole being.
Now visualize your twin flame's person in your mind's eye.
Allow any emotions to surface.
Remember the true purpose of this journey and reframe your beliefs about them and this soul connection.
I am grateful for our soul's plan to awaken,
Heal,
And grow together through this divine love connection.
Now make the conscious choice to create space and establish a healthy energetic balance for both of you.
Set the intention to regroup your energy and find a healthy place within the connection without needing to chase nor to push them away.
Visualize yourself drawing your thoughts,
Emotions,
And energy from them.
With each inhale,
Draw your energy back.
And with each exhale,
Keep your energy to yourself.
And repeat to yourself.
I'm bringing my energy back.
I'm bringing my focus back.
I'm bringing my attention back.
I'm bringing my power back.
I'm coming back to myself.
I'm coming back to my soul.
I'm coming back to love.
Feel yourself returning to your center,
Experiencing a sense of freedom.
Experiencing a sense of freedom,
Spaciousness,
And newfound energy.
Recognize all this fresh energy now available to you.
Whatever you feel you need from your Twin Flame person,
Realize that it's not their responsibility to fulfill those needs.
It's your responsibility.
True love connection doesn't come from a place of need,
Lack,
Or fear.
Take a moment to provide yourself with whatever you need.
Do you need to be seen,
Heard,
Validated,
Supported,
Chosen,
Valued,
Or loved?
Look at yourself and affirm.
I see you.
You are beautiful.
I hear you.
I listen to you.
I get you.
You are energy.
You are enough.
You are enough.
You are worthy.
You are worthy.
You are plenty.
You are plenty.
You matter.
You matter.
You are safe.
You are safe.
You are safe.
I'm here for you.
I'm here for you.
I choose you.
I love you.
I choose you.
I love you.
Know that every time you take your focus away from the twin flame physical person and give back to yourself,
You collapse the separation and align with your soul.
See yourself becoming stronger.
See yourself for the eyes of the universe.
Visualize yourself as complete,
Whole,
And sovereign,
Filling up the entire universe.
Understand that everything you desire is already within you.
Your twin flame is already within you.
Recognize,
Accept,
And embody those aspects within you.
You are a beautiful,
Kind,
Powerful,
Joyful,
Abundant,
Peaceful,
And loving soul.
Breathe in and soak in the energy of unconditional love.
Be present with yourself.
Stay with yourself.
And make a commitment to yourself.
Commit to taking full responsibility for your own well-being,
Healing,
Self-care,
And any creative endeavors.
Feel the extra energy supporting and encouraging you.
Give yourself the attention,
The care,
The support,
And the loving words.
This practice empowers both individuals to align with their true selves,
First reuniting in their shared soul and paving the way for the manifestation of twin flame's union.
