11:23

Compassion And Gratitude For Your Body

Name: Compassion And Gratitude For Your Body
Uploaded: 2023-11-20T20:28:13.985Z
Duration: 11 min 23 s
Channel: Kristen Penhall
Description: We will be journeying through the body from a place of gratitude, neutrality, and then compassion. This is a great meditation if you are struggling with the experience of being in a human body, or feeling disconnected from yourself.

by Kristen Penhall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

We will be journeying through the body from a place of gratitude, neutrality, and then compassion. This is a great meditation if you are struggling with the experience of being in a human body, or feeling disconnected from yourself.

Compassion Gratitude Body Body Scan Emotional Healing Self Acceptance Breathing Self Compassion Breathing Awareness Mindful Movements Postures

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

© 2026 Kristen Penhall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.