
16:39
16:39
Horizon Meditation With Intro
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
Caitlin Rose's Horizon Meditation is an exploration of infinite space and the stabilizing form of your body. The horizon represents that which is boundless, hopeful and spacious. Your body, containing your personality and experience, represents that which is uniquely defined in this moment. Together the horizon and your body form a yin and yang partnership: a balanced whole that holds both your connection to spirit and your soul. Caitlin begins with 5 minute talk on this yin and yang philosophy
MeditationBreathingSelf AwarenessBody AwarenessYin YangBody ScanNatureGolden Thread VisualizationYin Yang BalanceNature ConnectionBreathing AwarenessHeartHorizon VisualizationsSpirit ConnectionVisualizationsSpirits
Meet your Teacher

Caitlin Rose Kenney
Boulder, CO, USA
