A Return To Center
14:30
14:30

A Return To Center

by Matthew Cannon

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44

This meditation was written as a reminder of the mental and physical abilities we all have to return to a personal state of grace. A supported route through relaxation and visualizing the regathering of our energies towards wholeness, centeredness, and rejuvenated alignment.

RelaxationEnergyAnxietyHealingChakrasMeridiansGraceBreathingAlignmentWholenessState Of GraceDeep BreathingEnergy BalanceSelf HealingCenteringColor Light VisualizationsTorus VisualizationsVisualizationsChakra Alignment

Meet your Teacher

Matthew Cannon

Meet your Teacher

Matthew Cannon