14:02

Finding Peace In Chaotic Times

Name: Finding Peace In Chaotic Times
Uploaded: 2022-10-13T21:04:13.000Z
Duration: 14 min 2 s
Channel: Kristen Penhall
Description: Join me on a journey to find peace during chaotic times. Recorded outside with a varied soundscape, we are reminded that there are things outside of our control, but inner peace may not be one of them. Using breath work and surrendering to sound, I hope you find some calm with this meditation.

by Kristen Penhall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me on a journey to find peace during chaotic times. Recorded outside with a varied soundscape, we are reminded that there are things outside of our control, but inner peace may not be one of them. Using breath work and surrendering to sound, I hope you find some calm with this meditation.

Peace Chaotic Times Inner Peace Breathwork Calm Meditation Body Awareness Nature Sounds Gratitude Self Compassion Environmental Sounds Breathing Awareness Energy Visualizations Heart Center Heart Sound Meditations Visualizations

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

© 2026 Kristen Penhall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.