The Present Moment

Every time we find ourselves moving away from what is important, when we are distracted, feeling anxious - or any other uncomfortable state - we can return to the present moment to experience calm and contentment.

In this meditation discover the perfection of being witness the present moment; to experience 'now' and to know what you need and what is 'right' and 'best' for you, right now.

Musis is 'The Games We Play' City of Dawn.

Reviews

A keeper.
Will revisit often.

Beautiful.-thank you!

Perfect when I only have a few minutes and want to get recentered

Thank you I needed this during a long day and being social I snuck out for 10 minutes. Best decision.

Thank you for sharing this sweet little meditation 😊