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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathwork involves various breathing techniques to enhance physical, mental, and emotional well-being, promoting relaxation, focus, and stress relief.

4.7guided•7 min•
5 Days To Inner Peace: Overcoming Anxiety Day 3
Karen Vos
4.5guided•9 min
Breathwork 4-7-8
Lourena Soave
4.6guided•5 min
5-Minute Soothing Breathwork Practice
Christina Mattison
4.5guided•6 min
Your Best Friend, The Breath
Clover Norton
4.6guided•10 min
Guided Visualization For Focus
Lydia McDowell
4.6guided•6 min
Therapeutic & Poetic 5-Minute Practice On Life With Breathwork
Linda Owen
4.6guided•16 min
Mindfulness Focus - May I Experience Peace In My Workplace
Rev. Khalfani Now
4.6guided•6 min
Mind The (Breathing) Gap
Leo Maciel
4.4guided•6 min
Forgiveness Breath Work & Meditation
Spencer
4.6guided•6 min
5 Min Mindful Breath Practice
Tatianna Graham
4.5guided•3 min
Short 3-Minute Breathing Meditation
Tereza Andrew
4.6guided•59 sec
1 Minute Of Mindfulness - Spine Awareness Breathing
Kelsey Douglas
4.6guided•17 min
Breathing To Balance: Pranayama For Sleep & Wellness
Rachel Zinman
4.5guided•3 min
Color Breathing
Jani Clark
4.7guided•5 min
Wisdom Mind To Wisdom Mind
Wolf Kinsmen
4.5guided•10 min
Interrupted Breathing To Help Ease Stress
Melanie
4.6guided•5 min
Meditation & Breathwork: 5 Minutes To Enhance Focus
Francesca Emilia
4.6guided•13 min
Alternate Nostril Breathing For Mind And Body Balance
Lilla Vig
4.3guided•11 min
Depression Release
Katarina Scott
4.6guided•7 min
Breath Meditation To Move Through Anxiety
Amanda Ewell
4.6guided•12 min
Cultivating Connection- Connecting With The Heart Meditation
Fortunata
4.7guided•10 min
10 Minute Breathwork To Help Anxiety
Corey Dupree
4.5guided•11 min
Grounding Embodiment Meditation & Breath Practice
Karina Kalilah - Breathwork & Sound
4.6guided•8 min•
Sacred Time: The Pause Before Reacting
Juli Hammersley
4.6guided•7 min
Air Element Meditation For Mindful Breathing
Heartwood House
4.7guided•10 min
Passing Through Challenging Transitions & Transformations
Ma Moon
4.5guided•7 min
Breath Awareness
Martine Waltier
4.5guided•1 min
Stop & Breathe
Kim Sheppard
4.8guided•13 min
Meditation For Anxiety
Natalia Cavaliere
4.8guided•13 min
You Are Complete
Aswathaman Achu
4.8guided•18 min
Heart Chakra Healing And Clearing Meditation
Rev. Skip Jennings
5guided•13 min
Yoga Nidra For Emotional Healing
Yoshima Flores
4.8guided•21 min
Reset Meditation + Mindset Management
Tricia Carr
4.8guided•15 min•
Trust Yourself And Your Life Path
Phoebe Garnsworthy
4.7guided•8 min•
Daily Practice - Morning Meditation And Affirmations
Fleur Chambers
4.7guided•15 min
Love
Catherine Wilde
4.9guided•5 min•
Breathing Into Stillness: 5 Mins To Calm
Caylin White
4.8guided•34 min
I AM Yoga Nidra To Welcome The Body To Rest
Brooke Page-Thompson
4.8guided•2 min
Lake Energy Breath Prayer
Debra Ford
4.9guided•17 min•
Heal And Reset Your Energy, Chakras, And Body
Jaclyn Albergoni
4.8guided•9 min
Short Jesus Prayer | Prayer Of The Heart
Nicholas Fournie
4.7guided•30 min
Ease Into Sleep: Blissful Sound Bath
Elizabeth Raymond
5guided•30 min
Guided Meditation To Meet Your Personal Power- Manipura
Destiny Gagiano
4.8guided•12 min
Connect To A Loved One On The Other Side
Gloria Battini
4.9guided•17 min•
Magnetic Love - The Banquet Hall Of Flames
Saskia Lightstar
5guided•17 min•
Day 12 - Nadi Shodhana & Hold - 21-Day Breathwork Challenge
Dr. Inge Wolsink
5guided•45 min
Letting Go: Create Space For Peace | 45 Minutes
Tariro Mundawarara
4.8guided•25 min•
Quantum Healing Sleep - Wisdom From Your Future Self
Heather Deane
5guided•11 min
Reach Your Goals Motivational Meditation
Kerry Anderson
4.8guided•21 min
Swan Flight Adventure
Sonic Peace
4.7guided•59 min
Guided Astral Projection: Out Of Body Experience With 432Hz + 4Hz Delta BrainWaves
Lucid Power Mind
4.9guided•17 min
Lemurian Journey Meditation
Naomi - Soul Tranquility Healing
4.9guided•28 min
Awaken Your Voice: A Divine Feminine Toning Activation
Mya Moon
4.7guided•6 min
Breathwork Stress Relief
Dennis Andrum
4.8guided•9 min
You Are Light, You Are Love
Julie Alexandra
4.9guided•18 min
Radiant Pride: A Meditation For Self-Love & Belonging
Rev. Skip Jennings
4.7guided•9 min
Deep Healing Meditation
Liz Carlile
4.8guided•9 min
Meet Your Inner Witch
May Bartlett
4.8guided•15 min
Releasing Sadness | Heal Through Soft Acceptance
Dr. Vanessa Lee ND
4.7guided•6 min
Breath Of Fire Meditation
Lori Reising
4.8guided•17 min
Introduction To Medicine Wheel Breath Work
Noelle Cormier
4.8guided•11 min
A Guided Meditation With Horse
Pixie Lighthorse
4.9guided•18 min•
Mindful Breathing To Ease Overthinking
Alexander Moller
4.8guided•21 min
Morning Vitality-Infuser | Breathwork & Meditation | 22-mins
Abigail Poulton
4.9guided•10 min•
Fierce Friend: Self-Compassion Meditation
Dan Roberts
4.9guided•8 min•
Day 8 - Create A Routine - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.8guided•12 min
Listening For The Wisdom Of Chronic Pain
Julie Peters
4.8guided•11 min
Womb Connection Practice
Lauren Barber
4.8guided•10 min
343Hz Guided Heart Chakra Activation Meditation
Healing Vibrations
4.7guided•11 min
Mindfulness, Third Eye + Light Body Activation
Tricia Carr
4.9guided•25 min
Self Nurturing Practice
Tabitha
4.9guided•12 min
Santosha: Connecting To Inner Contentment Through Softness
Laura Goellner
4.9guided•20 min•
Morning Reiki & Positive Affirmations For Anxiety Help
Bailey Barbour NP, Reiki Master Teacher
4.9guided•22 min
Nervous System Reset: A Meditation For Inner Calm
Erin Nelson
4.8guided•12 min
Pause And Appreciate: Cultivating Gratitude
Lindsey O’Connell
4.7guided•10 min
Grounding Body Scan For Beginners
Lisa Berry
4.7guided•5 min
Meditate With Re-Birthing Breathwork
Karina Kalilah - Breathwork & Sound
4.8guided•12 min
Solar Plexus Meditation
Liz Doyle
4.9guided•20 min
Inviting The Divine Feminine And The Divine Masculine
Lindsey Simmonds
4.7guided•7 min
Energy Cleansing
Nicole.For.Real
4.9guided•13 min
Trusting The Story You Were Meant To Tell
Distinee Gayle
5guided•17 min•
Rescue Your Inner Child: A Healing Meditation
Jaclyn Albergoni
5guided•9 min•
Return To Wholeness: Awakening Every Cell Of Your Being
Axél Antojai Carrasquillo
4.7guided•7 min
Deep Rest & Release – Let Go Of The Day & Sink Into Peace
Dana Retzlaff
4.9guided•15 min
Enliven 3 Rounds Of Energizing Breathwork (16 Minutes)
Matthew Chavez
4.7guided•3 min
Body Breathing (3 Min)
Pasha Lyndi
4.8guided•4 min•
Five-Finger Breathing Technique
Dan Roberts
4.9guided•9 min
When Everything Feels Too Much: Ground Yourself In 10 Mins
Andre Small
4.7guided•8 min
Calling In Abundance - Breathing Into Happy
Rebecca Kordecki
4.7guided•14 min
Transforming Difficult Emotions
Patty Hlava, Ph.D.
4.9guided•29 min
Morning Breath Work Practice With A Triple Goddess Greeting
The Intimacy Project
4.7guided•5 min
Root Chakra Activation With Light Language
Ivy LoveLanguage
4.9guided•12 min
Identity-Rooted Affirmations
Dr. S Simone Thomas
4.9guided•15 min
Healing Through Compassion During A Divorce Or Breakup
Julie Ela Grace
4.8guided•18 min
The Affluence And Influence Of Adversity
Julie Anne Hart
4.8guided•14 min
Feeling Loved
Birgit Penzenstadler
4.7guided•10 min
Morning Breathwork - Slow Breathing
Dr. Inge Wolsink
4.9guided•7 min
Nervous System Reset For Overthinkers
Tee Frierson
4.9guided•14 min
Yoga Nidra For Kids Of All Ages: Beyond Earth
Steve Wolf
4.9guided•20 min•
The Ultimate Daily Grounding And Energising Routine
Kaine Stromberg
4.8guided•8 min
Wisdom Of The Womb Affirmation Meditation
Chelsea Sharp
4.9guided•2 min
Be Encouraged
Jasmine Sheffield
4.8guided•12 min
Feelings Like Feathers
Liesl van der Hoven
4.8guided•15 min
Loving-Kindness Meditation
Eryl McCaffrey
4.9guided•16 min
44 Deep Cellular Healing Affirmations
Maria Sayde
5guided•15 min
Yoga Nidra For The Full Pink Moon (Voice Only)
Emily Bingham
4.7guided•14 min
Earthing: Connect To The Medicine Of Mother Earth
Kate Bella Rose
4.9guided•17 min
Ajapa Japa Meditation ~ Psychic Awareness
Sandy Boutros
4.9guided•16 min
You Walked Into A Room {Live Recording}
Veronica Clark
4.9guided•15 min•
Overcome Ageing Anxiety: You Have Time
Scarlett Grace
4.8guided•8 min
4 7 8 Breathwork Meditation For Anxiety And Stress
Emma Jacobs
4.8guided•10 min
Golden Crown Meditation For Your Children
Lorraine Murray
4.9guided•16 min
You Walked Into A Room {Live Recording}
Veronica Clark
4.9guided•15 min•
Overcome Ageing Anxiety: You Have Time
Scarlett Grace
4.8guided•8 min
4 7 8 Breathwork Meditation For Anxiety And Stress
Emma Jacobs
4.8guided•10 min
Golden Crown Meditation For Your Children
Lorraine Murray
4.7guided•6 min
Breathwork For Healing
Alisha
4.9guided•39 min•
Rest Deeply Tonight: Non-Sleep Deep Rest (NSDR) Practice
Chibs Okereke
4.7guided•59 min
Astral Projection Guided Journey
Lucid Power Mind
4.9guided•31 min
30-Minute Yoga Nidra Reset (NSDR) ~ Trusting In Your Story
Jocelyn Bates
4.8guided•16 min•
Meditation To Release Stress, Anxiety, And Emotional Tension
Bianca Perticarini Harris
4.8guided•19 min
4-5-6-7 Breathwork -Finding Stillness & Peace (Level 2)
Guri Sohal
4.7guided•5 min
Nervous System Reset And Heart Coherence Meditation
Connie Greisz
4.8guided•7 min•
Day 1 - Breathing Patterns - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.9guided•17 min
New Moon Meditation And Journal Questions
Andrea Belzer
4.7guided•10 min
Morning Meditation To Wake Up In Alignment
Lisa Whatley
4.9guided•13 min•
Training For Peak Performance
Andre Small
4.9guided•5 min
Breathing For Pelvic Floor Relaxation
Danielle Gensler
4.9guided•20 min•
Beyond The Self: A Journey Into Moksha
Ipek Williamson
4.9guided•19 min•
Building Immunity From The Inside Out
Alexander Moller
4.9guided•29 min
Freedom Through Love
Sarah Louise
4.9guided•20 min
Declutter Your Inner Space | Minimalist Meditation
Abigail Poulton
4.9guided•21 min
The Breath Of Life: Connecting Your Essence And Source
Evelien van Ommen
4.9guided•17 min
Walking Stick Meditation
Jonathon Stalls
4.8guided•18 min
Belonging - Root Chakra Meditation & Breathwork
Imani Chimo
4.8guided•14 min
Morning Meditation For Cultivating Gratitude
Lai Tattis
4.9guided•12 min•
Balance Your Hips And Pelvis
Dr. Kim Lye
4.7guided•9 min
Bliss Meditation + Breathwork For Peace And Healing Energy
Liz Carlile
4.9guided•12 min•
Who Am I… Most Deeply?
Anthony V. Lombardo
4.8guided•7 min
Scriptures Of Peace
Rebecca Kahlsdorf
4.9guided•14 min•
Meditation For Post-Surgery Healing & Recovery
Jaclyn Albergoni
4.9guided•19 min•
The Courage To Begin Again: A Call To Rise & Live Fully
Oana Dragan
4.7guided•6 min
Breathwork For Inner Peace
Katie Johnita | WOMANIFESTER PODCAST
4.9guided•24 min•
The Dharma Within: Returning To Your Soul’s Path
Ipek Williamson
5guided•9 min•
My Body Is My Home: A Grounding For Inner Safety
Axél Antojai Carrasquillo
4.7guided•10 min
10 Minute Breathwork and Meditation
Jacob
4.9guided•9 min
SOS Anger Release Meditation
Anna Khandrueva
4.9guided•18 min•
A Journey Through Your Chakras, Energy Clearing Meditation
Riya Rose
4.9guided•14 min
Breathwave Decompression: Guided Breathwork To End The Day
Elise Small
4.7guided•10 min
Ho'oponopono Prayer For Love, Healing & Forgiveness
Yvette Doudle
5guided•14 min•
Rise Like The Phoenix: Break Free From Patterns And Cycles
Jaclyn Albergoni
5guided•29 min
Breathwork For The Full Moon (Live Session)
Michael Kass
4.9guided•7 min
Morning Breathwork Routine
Bianca Perticarini Harris
4.9guided•21 min
Setting An Intention For Healing (Longer Version - Music)
Jackie Baxter
4.8guided•14 min•
Sacred Energetic Boundaries
Meg James
4.8guided•11 min
Breathe In Love: A Meditation For Self-Care And Calm
Lindsey O’Connell
4.9guided•18 min•
Morning Abundance Activation
Michael Mackintosh
4.8guided•37 min
Autumn Yoga Nidra To Release & Relax (Voice Only)
Jacks
4.8guided•20 min
Radiant Heart: Healing Meditation For Joy & Freedom
Aimee Griffith
4.8guided•12 min
Virgo New Moon Ritual Meditation
Ashley | Awake In Wellness
4.8guided•20 min
Breathwork ~ Air
Damian Kai Norman
4.9guided•12 min
Connect
Katie Gray
5guided•9 min•
Gentle Breathwork To Soothe Your Digestion
Dr. Kim Lye
5guided•21 min
Setting An Intention For Healing (Long Version - With Waves)
Jackie Baxter
5guided•26 min
Holy Fire Healing Journey
Christine Buck
4.9guided•7 min
Awaken The Quiet Power Of Joy
Juli Kramer
4.8guided•16 min
Reiki Infused 11/11 Portal
Candy Foster
4.8guided•10 min
Breathwork To Unlock Your Infinite Potential
Samantha Skelly
4.8guided•14 min
Morning Clarity Meditation
Kelly Bearer
4.9guided•22 min
Releasing Negative Energy: A Somatic Healing Meditation
Abi Beri
4.6guided•9 min
Start The Day With A Calm And Clear Mind
Femke De Roo
5guided•23 min
Co-regulating With The Rhythm Of The Universe
Markéta Foley
5guided•7 min
The Safety Of Soft Abundance
Anumeha Upalkar
5guided•18 min•
Day 13 - Kapalabhati & Hold - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.8guided•17 min
Meridian Meditation: Lung And Large Intestine For Grief
Katerina Zoetelief
4.9guided•8 min
Calm & Grounded: Reset Break For Stressful Busy Work Days
Mark Rowland
4.8guided•9 min
Breathe To Reset
Lindsey O’Connell
5guided•46 min
Finale Of 2025: Full Moon Reflection
Jackie Campbell
4.9guided•10 min
Upper Chakra Clearing: Spiritual And Somatic Healing
Caitlin Seeley
4.9guided•9 min•
Day 15 - Box Breathing - 21-Day Breathwork Challenge
Dr. Inge Wolsink
5guided•8 min•
A Slow Morning Awakening
Nathan Williams
4.9guided•18 min•
A Powerful Journey For The New Moon
Saskia Lightstar
5guided•20 min
Sleep Visualization Meditation For New Parents
Emily
5guided•17 min•
Right Here Now
Johnergy Healing
4.9guided•11 min
Ease Stress And Overwhelm — A Gentle Reset
Sarah Living Yoga
4.9guided•16 min
Embracing Possibility
Shauna Laubman | The Pause Studio
4.7guided•20 min
Release The Weight Of The Past & Feel Safe
Michelle Alva
4.9guided•6 min
Remembering Who You Are: Realizing Your Worth + Power
Danielle Gray
4.6guided•30 min
Alignment Nap
April Wagner
5guided•15 min•
Managing The Inner Critic - Yoga Nidra Meditation
Davina Ho
4.8guided•16 min
Permission To Be Human.
Saskia Lightstar
4.7guided•10 min
Evening Gratitude Practice W/ Bowls, Breath, & Visualization
shenna jean
4.9guided•25 min•
Morning Calm Before A Family Or Friends Gathering
Eileen Rose Miles
4.6guided•2 min
Morning Sweetness - Good Morning Self Love
Cat Forsley
4.8guided•19 min
Healing Relaxation Meditation
Ipek Williamson
4.8guided•17 min
Basic NSDR Practice
Deiric McCann, Genos
5guided•24 min
Guided Meditation For Addison's Disease/AI
Onward Yoga with Drew Doty
5guided•24 min•
Fall Asleep To A Steam Train Journey
Tariro Mundawarara
5guided•8 min
October New Moon ~ Planting Seeds Of Intention
Candy Foster
4.9guided•21 min
Eye Of The Storm
Richa Badami
4.8guided•10 min•
Guided Quantum Leap Meditation
Nina Elise
4.9guided•13 min
Reset And Rise
Shauna Laubman | The Pause Studio
4.9guided•13 min
You Are Perfect: Activation
Alara Sage
4.9guided•5 min
Anti Depression Breath: 5 Min Guided Breathwork
Olivia Mansion
4.8guided•20 min
Breathwork ~ Fire
Damian Kai Norman
5guided•7 min•
The Healing Power Of Kindness
Debra Ford
5guided•18 min
Self-Acceptance: The Bliss Breath Of Life
Denise Jarvie
4.8guided•15 min
Heart Chakra Meditation | Divine Compassion Expansion
Tricia Carr
4.7guided•6 min
EFT On Releasing Fear
KC Gonzalez
4.9guided•18 min
19 Min Yoga Nidra For A Circle Of Protection
Pavlina Nehrebecki
4.8guided•20 min
Self-Love / Day 2: My Beautiful Body Energy Clearing
Amy Patee
5guided•24 min•
A Gentle Return To Self
Zachary Phillips
4.9guided•8 min•
Clear Your Emotional Pain: Sacral Chakra Healing
Axél Antojai Carrasquillo
4.9guided•15 min•
Self-Healing Kriya Meditation
Martyna Tetera
4.7guided•11 min
The Relaxing Body Scan
Shirley McLeod
4.9guided•9 min
The Storm
Julie Anne Hart
4.9guided•8 min
8-Minute Nervous System Reset - Centred & Calm
Maria Kozak
4.9guided•17 min
A Journey Of Spiritual Renewal: Chakra Cleansing Meditation
Lauri Albert
4.9guided•14 min
Receiving Resurrected Breath
Bethany Dearborn Hiser
5guided•10 min
Shamanic Breathing
Juan David NARANJO
4.7guided•39 min
Deep Sleep Meditation With Nature Sounds
Jacks
4.9guided•16 min
Full Moon Meditation | Transformation | Emotions | Scorpio
Nathalie Reubens
4.8guided•9 min
A World Of Light - Guided Meditation
Shannon Sullivan
4.9guided•6 min
Equestrian Pre-Ride Meditation
Emily
4.9guided•6 min
Equestrian Pre-Ride Meditation
Emily
5guided•28 min
Planting Seeds Of Gratitude (Live Breathwork Session)
Michael Kass
4.8guided•39 min
Golden Earth Divine Heart Activation
PK Davies
4.9guided•22 min
Wrapped In Light: Soothing Meditation For Sleep In 432Hz
Amber Wilson
5guided•19 min
Vishuddha Chakra Voicing
Eric Schott
4.9guided•27 min
The Breath Journey | 5 Layers Of Presence In 50 Breaths
Cory Cochiolo
5guided•23 min
Your Special Place- The Healing Room For Your Womb
Nathan O'Neill
4.7guided•35 min
Healing The Body Through Meditation
Shane Wilson
4.7guided•6 min
Comfort During Times Of Overwhelm Or Hopelessness
Shana Kuehn
4.7guided•5 min
Have Yourself A Great Morning, Setting Great Intention
Rochelle Currie
4.8guided•9 min
Postpartum Meditation To Feel Calm And Grounded
Anja Moncrieff
4.9guided•5 min
Evening Wind Down For Midlife Women
Joanne Moules
5guided•37 min
Healing Grief & Loss | Meditation For Emotional Support
Abi Beri
4.8guided•8 min
Breathwork For Energy (Condensed Version)
Nicole Robinson
4.7guided•3 min
“Voo” Breathwork Technique For Grounding
Amy Hartman
5guided•25 min
Shamanic Fire Ritual For Self-Forgiveness And Renewal
Abi Beri
5guided•10 min•
Release Grief And Sadness
Dr. Kim Lye
4.7guided•7 min
Meditation And Breathwork For A Brand New Day
Francesca Emilia
4.9guided•5 min•
Feel Calm And Relaxed: A Mini Meditation Break
Aswathaman Achu
4.9guided•13 min•
Day 13 | Heartfulness | 21-Day Challenge
Jay Chodagam
5guided•9 min•
Empath's Evening Reset | Energy Cleanse And Renewal 444 Hz
Anna Khandrueva
4.8guided•8 min
Breathwork For Energised Focus & Clarity: 8 Minutes
Jenny Haynes
4.8guided•13 min
Self-Esteem Meditation With Affirmations
Jennifer Davidson
4.9guided•9 min
Grounding Through The Chakras
Tracy McCree
4.8guided•20 min
Breathing In Positive Affirmations & Exhaling Lower Energies
Laurie Fulford
4.8guided•10 min
Relaxing Reiki Meditation With 432 Hz Sound For Inner Peace
Bailey Barbour NP, Reiki Master Teacher
4.9guided•12 min
Manifestation Meditation: Aligning With The Power To Create
Angela Whitehouse
5guided•11 min•
Making Space: A Guided Practice Of Release & Renewal
Rev Thomas DeSchutter
4.7guided•3 min•
3 Minute Meditation
Jacks
4.8guided•16 min
Breath & Body Scan Meditation For Healing W Music
Barbie Borinski
4.7guided•4 min
Breathe- Physical Release
Jessica Crow
4.8guided•6 min•
Breathwork To Settle And Relax
Ellie Grace
4.9guided•19 min•
Ground And Relax: Root Chakra Sleep Meditation
Christina Bitanga
4.8guided•8 min•
Overwhelm: Breath Reset
Sandhya Coyle
4.9guided•13 min•
Emotional Reset For A Heavy Day
Alexander Moller
4.9guided•13 min
What You’re Running Toward & What You’re Running From
Christian Henwood
4.9guided•50 min•
Vision Sleep Meditation With Mother Mary
Pura Rasa
4.8guided•8 min
Let Go Of Worry And Begin Again – Morning Tapping
Lauren Frontiera
4.8guided•20 min•
Somatic Experiencing For Hard Emotions, Pain, And Symptoms
Jenna Ray, PhD
4.9guided•15 min•
Release The Rush: Slow Down To Hear Your Truth
Eileen Rose Miles
5guided•6 min•
Instant Anxiety Relief Breathwork: Find Peace In 5 Minutes
Gabriel Christo
4.9guided•39 min•
Releasing & Renewing Yoga Nidra NSDR
Catherine Wilde
4.8guided•13 min
Healing Our Lungs And Releasing Grief
Wendy Cheshire
4.8guided•13 min
Releasing Fear Through Affirmations
Saqib Rizvi
4.9guided•63 min•
Sleep In Clarity: Throat Chakra Healing
Christina Bitanga
4.7guided•5 min
Daily 5-Minute Reset For Clarity & Calm
Julie Alexandra
4.8guided•22 min
An Earth Prayer - 22 Minute Daily Insight
Jason McGrice
5guided•19 min
Release And Root | A Somatic Clearing For Empaths
Anna Khandrueva
4.9guided•15 min•
Happy, Relaxed Feet: A Movement Practice For Nerve Support
Dr. Kim Lye
4.9guided•15 min•
Morning Light: Activation, Healing & Intention Setting
Jaclyn Albergoni
4.7guided•20 min
Nighttime Relaxation & Energy Clearing
hass sadeghi
4.8guided•6 min
Meditation For Healthy Habits
Dr. Devon Caldwell
4.7guided•11 min
Entering Into Your Therapeutic Zone - Breathwork
Guri Sohal
5guided•34 min
Uniting Your Inner Divine Masculine And Feminine Energies
Madison Miller
4.8guided•7 min
Morning Tapping To Feel Calm And Aligned
Lauren Frontiera
4.9guided•11 min
The Self-Worth Activation: Expand Your Capacity To Receive
Tamara Osnaya
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