Eye Of The Storm

During these unprecedented times on our planet, let us take some time together and pause to enter the eye of the storm. During the pandemic, we have been both isolated and connected like never before. This is a contemplative meditation with an introduction and questions for inquiry and self-introspection. The meditation and visualization begin at 10:43. The breathwork and guided imagery are intended to help us become aware of the body and slowly enter into relaxation.

Reviews

Excellent be prepared for the length because is a lesson within the meditation with practices to take out of it. Tremendously relaxing, reconnecting and reassuring.

This one was enormously powerful, helpful, and spot-on with current timing. I feel like I’ve been furiously searching for a gut -level- authentic explanation of how our spiritual life can truly support us now, when we need it most. It feels like this one finally nails it. Gratitude!🙏🏽