Wisdom Mind To Wisdom Mind

Guided Meditation with Native Flute Music by Wolf Kinsmen

Simply rest in presence, this is our innate being. Hear the flute, like the breath of the earth itself, moving gently through stillness. As you settle into this open awareness, the flute’s flowing tones deepen the silence within.

Benefits: The stillness reveals itself. Thoughts dissolve without effort. This moment is directly known. Compassion arises naturally. A silent, wordless wisdom shines through.

Just rest with awareness. Let the sound be. Wisdom recognizing Wisdom.

Transcript

Let's begin by finding a comfortable seat,

Feeling that connection with your sit bones into the earth,

Aligning your spine,

Upright,

Relaxed,

Into this moment as it arises.

If laying down,

Feeling that connection into the ground,

Rooted into this present awareness,

We move into the meditation of wisdom mind to wisdom mind for those open to letting go of the past,

Becoming aware of the imagination of the future,

Choosing this state of awareness that is happening in this moment,

Rest in it,

Thoughts will dissipate on their own into this moment of awareness,

This spontaneous moment as it is,

As you are.