16:29

Permission To Be Human.

Name: Permission To Be Human.
Uploaded: 2022-12-09T12:33:43.000Z
Duration: 16 min 29 s
Channel: Saskia Lightstar
Description: We are all too hard on ourselves, so this affirmation audio journey helps you to be kinder to yourself, to accept yourself exactly the way you are and give yourself permission to be human. An opportunity to let go of your flaws and defects and give yourself a much needed break.

by Saskia Lightstar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We are all too hard on ourselves, so this affirmation audio journey helps you to be kinder to yourself, to accept yourself exactly the way you are and give yourself permission to be human. An opportunity to let go of your flaws and defects and give yourself a much needed break.

Self Acceptance Body Scan Self Compassion Breathwork Anxiety Emotional Release Support Self Kindness Relaxation Tribal Sounds Affirmations

Meet your Teacher

Saskia Lightstar

Devon, UK

Meet your Teacher

Saskia Lightstar

Devon, UK

© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.