11:31

The Relaxing Body Scan

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
13.3k

Get prepared for total relaxation from head to toes! This relaxing total body scan will help you release tension and tightness throughout the body, preparing it for complete relaxation mode. Enjoy the stillness and present moment awareness. Suitable for all levels of meditators.