17:14

Ajapa Japa Meditation ~ Psychic Awareness

Name: Ajapa Japa Meditation ~ Psychic Awareness
Uploaded: 2025-02-13T16:32:48.329Z
Duration: 17 min 14 s
Channel: Sandy Boutros
Description: Ajapa Japa (spontaneous mantra repetition) is a tantric meditation that focuses on three different psychic elements: psychic breath (ujjayi breath), psychic passage awareness and psychic sound (the mantra So Ham), all these elements eventually merge becoming one object of concentration, leading the mind to the experience of one-pointedness.

by Sandy Boutros

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

Ajapa Japa (spontaneous mantra repetition) is a tantric meditation that focuses on three different psychic elements: psychic breath (ujjayi breath), psychic passage awareness and psychic sound (the mantra So Ham), all these elements eventually merge becoming one object of concentration, leading the mind to the experience of one-pointedness.

Meditation Mantra Breathwork Concentration Awareness Visualization Body Scan Posture Prayer Tantra Ajapa Japa Cross Legged Posture Adjustment Visualization Technique Prana Visualization So Hum Mantra Chidakash Observation Om Chanting Prayer Pose

Meet your Teacher

Sandy Boutros

Lebanon

Meet your Teacher

Sandy Boutros

Lebanon

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