A World Of Light - Guided Meditation
09:04
09:04

A World Of Light - Guided Meditation

by Shannon Sullivan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
685

This is a warm, gentle practice with guided imagery designed to invoke gratitude and compassion by asking those who listen to be guided by a specific word and a color that resonates from them around this word. The word in this meditation to focus on is "miracle." I move listeners from the individual state of imagining a miracle within themselves to having them then share it with the other people who are meditating with them in the present moment. The imagery then moves them into a collective awareness bringing a rainbow of light to surround the planet and hold it in this loving space. At the end I then call the image of light and the presence of the miracle back to their individual self as a way of practicing gratitude.

GratitudeCompassionCollective AwarenessLightBreathingEarthEnergyMeditationBreathworkEarth ConnectionEnergy FlowColor VisualizationsGroup MeditationsGuided MeditationsHeart VisualizationsMiraclesVisualizations

Meet your Teacher

Shannon Sullivan

Tucson, AZ, USA

Meet your Teacher

Shannon Sullivan

Tucson, AZ, USA