Welcome,
This is an audio healing journey to listen to on the day or the evening of the new moon.
This is an opportunity for you to release old patterns,
Uncover secrets within yourself and face the next lunar month with grace and with courage.
Right now with me,
You're going to release old patterns that keep you stuck to a past that no longer exists,
Depriving you of the most incredible future.
You will then uncover the secret of who you really are and by doing so you will step fully into your power.
So fear no longer has any control over you.
I ask you to please let me and the energy of this new moon take you on a journey.
The journey of letting go of whatever holds you back,
Unveiling your truth and sowing seeds for stepping into the greatest version of yourself you never knew you could be.
To begin,
Let's first switch off the rest of the world.
If your eyes aren't closed,
Then I invite you to close them now and simply slow down your breathing.
Take all your attention away from the outside world and come inside of yourself simply by focusing on your breath.
Deep long exhale through the nose and a satisfying exhale out the mouth with a sigh.
Deep breath in through the nose,
Making space inside yourself for the magic that lies ahead and sigh everything out that might block your way.
Deep breath in through your nose,
Gathering up any thoughts trying to pull you away from you and sigh all distraction out your mouth now.
Deep breath in connecting even deeper to yourself and now exhale the outside world completely.
And now just return to your normal breath and follow me on this journey using your beautiful and powerful imagination.
I'd like you to imagine now that you're standing in the darkness of night with a vast forest stretching before you.
The air holds a quiet hum as if every leaf,
Every branch and every shadow knows the importance of the journey you're about to take.
The new moon is barely a sliver cloaking the forest in deep velvety darkness.
You begin to walk through this forest,
Each step slow and intentional.
You feel safe here.
Notice the gentle loving energy of nature all around you,
Welcoming you,
Protecting you.
A flickering light begins to appear in the distance,
Warm and inviting.
You walk toward it,
Somehow knowing this is where you need to go.
And you arrive at the fire of release.
This is a sacred fire that lives inside your imagination.
And now under the transformative energy of this new moon,
You will surrender what no longer serves you.
The fire crackles softly,
Its light casting a golden glow that dances upon the trees around you.
Look into the flames.
This is where you will release old patterns,
Old negative beliefs,
Old fears that are keeping you stuck.
So now bring to mind any negative beliefs that have been weighing you down.
Maybe the belief you're not enough,
Or that you don't deserve true happiness,
Or that life will always be a constant struggle.
Maybe you think the fear is too powerful or it's too difficult to change.
Feel into all these beliefs now and as each one arises,
See it form in your hands as a tangible object.
Perhaps a small stone or a folded up piece of parchment.
Just trust the first thing that comes to your mind.
And when you're ready,
Offer these to the flames one by one.
Feel the fire consume them,
Transforming your negative self-beliefs into smoke that drifts up and disappears into the night sky.
And now bring forward any behaviours or habits that no longer serve your highest good.
Maybe you overreact too quickly,
Maybe you're impatient,
Perhaps it's perfectionism or self-doubt.
Maybe you're thinking or seeking validation outside of yourself.
Feel each behaviour in your hands,
Holding them as you would objects ready for release.
And one by one,
Throw them into the fire.
And as you continue to throw away into the fire what does not serve you,
Feel a lightness grow within.
The more you release and let burn,
The more you open up and feel illuminated.
Feel yourself getting lighter and lighter,
Let the energy from this fire of release flow through you,
Cleansing and purifying you.
And when you're ready,
Leave the fire behind you and step back onto the path,
Going deeper into the forest with each step.
You don't feel alone here,
And there is no fear here.
Just a strange feeling inside of you as though something is transforming.
Like an inner energy,
Like part of you that's always been hidden is now awakening.
You continue walking the air around you thick with mystery until you come upon a clearing in the heart of the forest where there is standing a tall,
Powerful mirror.
The mirror is illuminated by the soft glow of candles on the ground in a circle around it.
You know you must step over the candles and face this mirror.
There's a feeling of importance,
For this is no ordinary mirror,
This is the mirror of truth.
The pure,
Undeniable truth of who you really are.
Not the roles you've played,
Not the person other people told you to be.
Not the stories you've told yourself.
Not the fears or judgments or struggle or pain you've carried.
This mirror reflects the essence of your soul,
Untouched by the world.
So please step over the candles and walk towards your reflection now.
And as you look into the mirror,
You don't see the face you've come to recognize as you.
You don't see the physical body you associate with yourself.
Instead,
Staring back at you is a being of pure light.
A magnificent,
Ethereal presence glowing with golden,
Iridescent radiance.
This is you.
This is your soul.
This is the truth of who you are.
Beneath every layer,
Beneath every human experience,
Beneath the past and the pain,
This is you.
Peaceful,
Powerful and boundless.
This is who you really are.
This is your truth.
You are the universe itself,
Here in human form,
Experiencing the magic of life.
Just be with your soul for this moment.
Know this is the truth of who you are.
And now please continue down the path deeper into the heart of the forest,
Where up ahead you see an opening where the trees part,
Revealing a powerful ancient rock.
This is your vision stone.
Please step onto the vision stone and feel its strength and power beneath your feet,
Connecting you with the universe itself.
Spread out before you is the whole of your future life.
The life you are creating right now,
In this very moment,
Using the power within yourself,
Your soul.
Use that power now and create the life you long for in your imagination.
Plant your intentions.
Sow the seeds of your destiny.
See yourself in the home of your dreams.
See yourself with people that love you.
Feel the laughter in the air,
The joy that surrounds you.
See yourself celebrating your life,
Moving freely and feeling fully alive.
Look around and see abundance flowing effortlessly into your life.
Financial abundance,
Health abundance,
Love abundance,
Peace abundance.
See your life brimming with beauty,
Love,
Laughter,
And fulfillment.
Absorb this vision that you are creating.
Feel every detail of it,
Every emotion and hold it inside of you.
Allow this dream,
This vision of your future life to settle into your heart.
And now there is only one thing left for you to do.
To take a leap of faith from this vision stone and dive into your dreams.
The leap that says,
Yes,
I believe.
I believe in myself,
I believe in my soul,
And I am here to create magic.
I'm going to count to three.
And on three,
You will jump into your dreams.
And by doing so,
Your dreams will start to become your reality.
One.
Two.
Three.
Jump.
And as you leap,
Feel yourself transported,
Carried by the energy of your dreams until you find yourself landing gently back in your body.
Here in this present moment,
You took the leap of faith under this new moon.
And so your dreams are now coming true.
Feel yourself full of magic,
Ready to step into the month ahead.
And when you're ready,
Open your eyes.
Feeling different,
Re-energized,
Cleansed of anything that was holding you back.
Feel yourself as soul,
As part of the whole universe.
The universe lives inside of you.
And your dreams are on their way.
