The Safety Of Soft Abundance

This meditation is a gentle invitation into feeling safe, soft, and supported while receiving money. It’s designed to help you release fear, guilt, or pressure around wealth, and instead root into the belief that abundance can come with ease. Through calming breath and affirming guidance, you’ll reconnect with your inner sense of worthiness and expand your capacity to receive.

This is a space where rest and richness coexist. You’ll be reminded that it’s safe to slow down, soften, and still be supported.

Ideal for anyone choosing a life of ease, overflow, and aligned abundance.

Transcript

Hello my beautiful soul. Welcome to my meditation. My name is Anumiha Obalkar and today we're going to meditate to eradicate any sort of an anxious attachment with wealth that you can have. We're particularly going to deal with any guilt that you may have regarding receiving or giving money. You can either lie down or sit with your back supported. Place one hand on your heart and another on your belly. Take a deep breath in through the nose. Breathe in and breathe out. Exhale gently through the mouth please. One more time. Breathe in through the nose and exhale through the mouth. Let your shoulders drop. Let your jaw soften. Let your whole body know that it is safe right now. You are safe. In this moment take another deep breath and imagine your nervous system sighing in relief like you just gave it permission to rest. Now place one hand on your heart and one hand on your belly and whisper to yourself I am safe in this body. I am safe in this life. I am safe in this softness. Feel that. Feel the words that you've just spoken to yourself. Feel your body release any tension from your shoulders. Now gently bring to mind the feeling of guilt you've been carrying around money. Whether it's guilt for spending it or for receiving it or for not earning it the way others said you should. Just notice it without judgment. Without needing to fix it just breathe beside it. Sit with it. And now as if you're speaking to a younger version of yourself. The little boy or girl who thought that they had to do more, Be more, Prove more, To be allowed any kind of support. Whisper this. I forgive you for believing it wasn't safe to receive. I forgive you for carrying the guilt that was never yours. I forgive you for thinking you had to do all of this all alone. You are not wrong for being provided for. You are not greedy for spending money on your joy. You are not weak for not earning in the traditional sense. You are sacred, You are soft and you are abundant. Now allow a new truth to flow into your heart. I am a vessel for wealth. My energy is valuable. My rest is worthy. And my presence is enough. Let this new truth gently fill all the places where guilt used to live. Let it echo through your chest, Down your spine, Through your fingertips, Into your breath. I trust money. I trust myself. I trust the universe wants me to be soft and supported. You don't have to chase, You don't have to beg, You don't have to carry shame. Your ability to receive is a gift, Not a death. Now place both hands on your heart and feel the rhythm of your breath. And please repeat after me. I allow money to flow to me with ease. I allow support to arrive with grace. I allow myself to be loved, Held and richly provided for. I am soft. I am seen. I am safe. Take one final deep breath in. And breathe out all the guilt that you had stored in. Anything that stops you from receiving money in the softest and the easiest way, Release all of the resistance, All of those feelings, Release all of it. One more time please, One last time. Breathe in, Together now. And breathe out. Rest here as long as you like, My love. You are already reprogramming the story that you had in your mind. Just remember it is safe for you to receive money. I hope this meditation helps you as much as it did me. Hope you have a great day. Namaste.