Lake Energy Breath Prayer

Lake energy represents positivity and communication and is joy; depth without overflowing.
Breath prayers calm, soothe, and connect you with walking your path. Breath prayers can be used in the morning to set the tone for your day. Anytime you feel yourself being affected by negative energy during the day. Also, to create calm and soothing energy at the end of your day.

There are 9 breath prayers for you to enjoy, one for each energy of the Tao.
Tai Chi Energy Breath Prayer – find balance, being allowing and non-resistant.
Wind Energy Breath Prayer - find kindness and generosity.
Mountain Energy Breath Prayer – find trust and wisdom.
Water Energy Breath Prayer - find flow and empowerment.
Heaven Energy Breath Prayer – find perspective and support.
Thunder Energy Breath Prayer - find power and connection and release.
Lake Energy Breath Prayer – find positivity and joy.
Earth Energy Breath Prayer – find self-love and cherishing.
Fire Energy Breath Prayer - find growth and charisma.

Transcript

We're going to complete a Lake Energy Breath Prayer now.

So breathe in and breathe out.

Place your focus and attention on your solar plexus,

Your core,

Your gut.

Quietly and to yourself state this affirmation,

I am intuitive and I am fun and full and I choose to have fun.

And breathe in and breathe out and once again quietly into your self state,

I reprogram myself towards the light expanding energy of the lake.

And I breathe in positivity and I breathe out pessimism.

I breathe in happiness and I breathe out negativity.

And once more,

I reprogram myself towards the light expanding energy of the lake.

And I breathe in positivity and I breathe out pessimism.

I breathe in happiness and I breathe out negativity.

Continue with lovely soft breathing and say a quiet thank you for who you are.

Exactly as you are,

You are enough.

Reviews

I love the music, your voice and choice of words 🙏Perfect!

Very positive, releasing and calming, thank you.
Namaste 🙏 ✨️

I'll flow with my lake energy on the dance floor tonight! Thank you Dr. Debra

Working with these prayers is good for me!

Lovely little prayer. Shirt and sweet but powerful! Much gratitude 🙏 🌊

Absolutely beautiful. Thank you so.

Lovely!

beautiful calming and good timing. It can be used between any daily routine. I will use regularly.

Love it!! Quick & easy!! Lovely and soothing voice!!

Loved the message. Also you have a very nice voice.

too brief 🙏🌏🙏

Thank you Debra. Another wonderful one. 💖

love your bite size grounding meditation thank you

Very nice thank you!

Calming and centering, thank you!! 🙏🏻😊