19:42

Healing Relaxation Meditation

Name: Healing Relaxation Meditation
Uploaded: 2021-06-01T09:07:24.000Z
Duration: 19 min 42 s
Channel: Ipek Williamson
Description: You can heal yourself, both physically and mentally. You have what you need within you. Through this meditation, you will connect with your body and heal whatever needs healing with the help of your breath, mind and deep connection you will experience with your higher self. And the "Sohum" mantra that we will introduce to our meditation will strengthen the efficacy of this practice even further.

by Ipek Williamson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

You can heal yourself, both physically and mentally. You have what you need within you. Through this meditation, you will connect with your body and heal whatever needs healing with the help of your breath, mind and deep connection you will experience with your higher self. And the "Sohum" mantra that we will introduce to our meditation will strengthen the efficacy of this practice even further.

Relaxation Healing Meditation Body Scan Mantra Breathwork Guided Imagery Immune System Progressive Muscle Relaxation Healing Visualization Mantra Meditation Immune System Strengthening Breath Control Self Healing

Meet your Teacher

Ipek Williamson

Sarnia, Ontario, Canada

Meet your Teacher

Ipek Williamson

Sarnia, Ontario, Canada

© 2026 Ipek Williamson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.