Welcome to the sacred space,
A moment created just for you.
This meditation will guide you into alignment with your power to manifest your deepest desires.
All that you wish to create already exists as energy.
In this meditation,
We bring into focus,
Into feeling,
Into being.
Find a comfortable position,
Either seated or lying down.
Let your body begin to relax and gently close your eyes.
Now take a deep breath in and slowly exhale.
Again,
Inhale deeply and let it go.
Let your breath slow and steady you.
With each inhale,
Draw in calmness.
With each exhale,
Release any tension,
Any worry,
Any limiting thought.
You are here.
You are safe.
You are ready.
Now I'd like you to visualize roots extending from the base of your spine and the soles of your feet growing deep into the earth.
Feel yourself grounded,
Steady,
Supported.
Now slowly bring your awareness to the center of your chest,
Your heart space.
Breathe into this area,
Feeling warmth and openness growing.
This is the space from which manifestation begins with desire,
With emotion,
With alignment.
Say silently or out aloud,
I open my heart to infinite possibilities.
I allow my desires to come forth with clarity and grace.
Now bring to mind something you truly wish to manifest.
It could be something small or something life-changing.
See it clearly in your mind's eye and picture it as if it is already done.
Where are you?
What are you doing?
And what does it feel like to have this ready?
Feel it in your body,
The joy,
Excitement,
Peace,
And the feeling of empowerment.
Let that feeling grow.
Let it infuse into your entire being.
Say within,
It is already mine.
I am aligned with the energy of what I desire.
And with each breath in,
Breathe in the energy of your desire.
And with each breath out,
Release any doubt,
Fear,
Or impatience.
Breathe in clarity.
Breathe out confusion.
Breathe in faith.
Breathe out resistance.
Breathe in allowing.
And breathe out any attachment to the outcome.
I trust the timing of the universe.
I release the how.
I hold the vision.
Now feel a column of light above your head,
Pure white or golden.
It connects you to Source,
The universe,
The field of infinite creation.
And as you breathe,
Let this light pour through you,
Through your crown,
Your heart,
Your body,
And your grounding roots.
This light is carrying your intention into the vast field of energy where all things are created.
Know that the universe hears you.
It always responds.
Say within,
I am a powerful creator.
I align my thoughts,
Emotions,
And actions with my highest good.
I allow my reality to shift.
Now surrender your desire into this light.
See it carried upward,
Lovingly received.
Release attachment.
Release urgency.
Feel trust.
Feel peace.
Now imagine that the universe is already responding,
Aligning people,
Resources,
Ideas,
Timing,
All in your favor.
You don't need to control it.
You only need to stay open,
Aligned,
And in motion.
Say within,
What I seek is also seeking me.
I welcome it into my life now with joy and gratitude.
Now slowly begin to bring your awareness back to your breath.
Start to feel your body again,
Your hands,
Your feet,
Your heartbeat.
Take a deep breath in and exhale slowly.
Wiggle your fingers and toes.
And when you are ready,
Gently open your eyes,
Knowing you are aligned,
You are empowered.
Carry this clarity with you.
Your manifestations are already in motion.
