45:46

Letting Go: Create Space For Peace | 45 Minutes

Name: Letting Go: Create Space For Peace | 45 Minutes
Uploaded: 2024-10-31T03:24:33.635Z
Duration: 45 min 46 s
Channel: Tariro Mundawarara
Description: If you're carrying weight that's ready to leave, this meditation helps you release and create space for peace and healing. Through breathwork and visualization, you'll acknowledge what's ready to go, let go with grace, and allow lightness to return. Perfect for when you know it's time to release but need support doing it. Surrender what's ready to leave.

by Tariro Mundawarara

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

181

If you're carrying weight that's ready to leave, this meditation helps you release and create space for peace and healing. Through breathwork and visualization, you'll acknowledge what's ready to go, let go with grace, and allow lightness to return. Perfect for when you know it's time to release but need support doing it. Surrender what's ready to leave.

Letting Go Breathwork Visualization Emotional Release Self Acceptance Affirmation Grounding Mindfulness Surrender Box Breathing Visualization Technique Affirmation Practice Grounding Technique Mindful Breathing

Meet your Teacher

Tariro Mundawarara

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Tariro Mundawarara

City of Cape Town Metropolitan Municipality, South Africa

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