06:44

Therapeutic & Poetic 5-Minute Practice On Life With Breathwork

Name: Therapeutic & Poetic 5-Minute Practice On Life With Breathwork
Uploaded: 2019-11-16T17:46:17.000Z
Duration: 6 min 44 s
Channel: Linda Owen
Description: This is a poetic 5-minute poetic guided practice on life, understanding ourselves more in the bigger picture, and therapeutic switching off for a mini-break to recharge the mind. It includes chakra breathwork and finishes with a sense of empowerment and peace. This practice rhymes within 5 minutes. A lot is covered, expanding the mind with love and light.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

This is a poetic 5-minute poetic guided practice on life, understanding ourselves more in the bigger picture, and therapeutic switching off for a mini-break to recharge the mind. It includes chakra breathwork and finishes with a sense of empowerment and peace. This practice rhymes within 5 minutes. A lot is covered, expanding the mind with love and light.

Visualization Consciousness Spirituality Concentration Spirituality SOS Stress & Anxiety Chakras Spiritual Healing Recovery & Healing Intuition Breathing Meditation