
Vision Sleep Meditation With Mother Mary
by Pura Rasa
Welcome, sweet soul, to a transformative journey unlike any other. In this sacred sleep meditation, you will connect deeply with the ancient wisdom of the ocean and the loving, healing presence of Mother Mary. This experience has been inspired by my personal spiritual encounters with Mother Mary, and it’s my honour to guide you through this profound practice. Through soothing visualization and intentional breathwork, you’ll journey to a mystical oceanic realm, where Mother Mary will assist you in unlocking your inner sight. As you drift into sleep, her presence will guide and protect you, allowing the visions and wisdom you receive to anchor deeply within your being. Set aside this time to immerse yourself in the healing energy of the ocean, Mother Mary, and your divine intuition. Allow this sleep meditation to bring you peace, wisdom, and an open heart ready to receive life’s miracles.
Transcript
Welcome,
Sweet soul,
To a secret ocean ritual prepared just for you.
Tonight you will be guided to unlock visions hidden within the depths of your subconscious and the ocean with its vast and ancient power will serve as a guide for you tonight.
In this dreamlike space,
You are invited to free buried emotions and make room for the wisdom of the ocean to flow freely into you and,
In return,
Unlock dreamlike manifestations and unexpected miracles.
Often,
Unfelt emotions trapped within our bodies can not only obscure our inner wisdom,
But it can also hinder our ability to manifest and see our truest next steps clearly.
During this important two-part journey,
And with the help of a very powerful,
Spiritual being,
You will receive truth and you will gain clarity where there has once been confusion.
Prepare to become led into a psychic journey for the soul,
One where you will use powerful intention to show you what you need to feel in order to bring all of your desired manifestations to life.
Take this time now to settle and ready yourself for your deep psychic experience.
As you now close your beautiful eyes,
Take an abundant breath and feel the air fill your lungs all the way up.
Now,
In a soothing act of exchange,
Exhale all your breath.
You always flow with the air like this,
In and out,
Wholly interconnected.
While you continue to breathe in this space,
Mark this moment onward as your time to receive.
When you seek with openness,
The universe responds with generosity and clarity.
When we surrender to the unknown,
We gain access to insights far deeper than any logical understanding.
You are breath and you are also beautiful,
Flowing water.
Water,
The cradle of ancient wisdom,
Holds the origins of life itself.
Just as water finds its destined path,
Your released emotions create space for your truest visions to emerge.
Breathe and flow in and out with the air around you and let go of any thoughts of today.
Set everything aside and give yourself your undivided attention.
Travel in deep to the movement of your breath.
Take a slow,
Deep inhalation and as you exhale,
Imagine a soft mist beginning to form around you.
Visualize how each exhale deepens the mist,
Cool and gentle,
Folding around you like a delicate veil.
Feel the mist lift your awareness and draw you into a space between earthly and ethereal worlds.
Stay with your breath.
Breathe in the cool mist.
You are now stepping into the first,
Essential part of this journey to remove all the negative energy and any blocks.
Prepare and whisper softly with intention,
Show me what I need to feel.
Visualize and feel the cooling mist around you to begin to thin and fade.
As it fades,
It gently reveals a vast and peaceful ocean.
Feel the sand beneath your feet being soft,
Warm and grounding and the air is infused with the scent of salt and the sounds of calming waves.
See yourself standing on the shore of a shimmering island.
This island exists beyond time and space as we know it and it is aligned with the frequency of all seeing and all knowing intuition.
Here,
You can experience your deepest psychic visions.
Take this moment to connect with your surroundings on this peaceful island.
Visualize yourself standing on the shore and look out at the infinite waters before you.
Hear your intention continue to echo along the water and impact the rhythm of the waves.
They are responding to you.
And right this moment,
Drawing in something precious from the depths of the ocean.
The ocean is the reflection of your emotional body within.
The unconscious world where emotions ebb and flow.
Watch the ocean in front of you to begin to glow with a soft blue light as each wave stretches further up the shore to reach you.
Feel the cool,
Refreshing waves lap at your feet,
Drawing you deeper into connection with the ocean's rhythm.
With each gentle splash,
Feel yourself becoming more in tune with the ocean's peaceful energy.
Notice your breath align with the waves,
Inhaling as they flow in,
Exhaling as they retreat.
Now see how,
Carried on one of these rhythmic waves,
A small glass bottle floats gently towards you.
Notice it come to rest at your feet.
And now,
Reach down and feel its smooth,
Cool surface in your hand.
Now hold the bottle in your palm.
Become aware of the emotions contained within.
Become aware not with your mind,
But with your heart.
Feel them swirling inside,
Ready to be acknowledged and set free.
Imagine the enchanted blue eyes of the ocean,
Peer open as you hold on to this bottle of trapped emotions.
Feel their gaze,
Sparkle with ancient knowing,
Inviting you to release all that no longer serves you.
With your intention in mind,
Remove the cork.
See the emotions begin to rise.
They look like ethereal bubbles.
Each one carries a feeling that has been waiting to be felt.
As each bubble emerges,
Feel it float through your body with tender awareness.
It is ok not to name each feeling.
Simply feel each one as it rises through your body.
Let every sensation move through you,
Like waves washing over the sand,
Naturally cleansing everything in its path.
Breathe and release.
Some emotions might feel like they are dissolving tension you didn't know you carried.
Others might a subtle expansion,
As if your body is creating more space to breathe inside.
So,
Notice how your breath naturally deepens as each emotion rises and floats away,
Released.
Each one is perfect.
Each one was necessary.
Feel how your shoulders soften and your jaw relaxes.
Your hands become lighter.
With each release,
Your body remembers its natural state of peace.
At the same time,
The ocean's presence grows stronger with each act of letting go.
Feel its gentle magic mist swirl in the salt air around you.
As the last emotion releases,
Feel yourself lighter,
Clearer,
More receptive and intuitive.
Well done,
Lovely sea angel!
You have just done something so incredibly profound and important for yourself and your dreams.
You have allowed yourself to acknowledge,
Feel and let go of emotions that have clouded your body and mind.
So,
Prepare to download powerful visions that will show you your truest next steps toward manifestation.
Feel the now warm,
Empty bottle turn to sand and dissolve in your hand.
Feel the dust slip through your fingers and become one with the sand and water at your feet.
You are ready for the second step of this essential practice.
Now feel the soft,
Warm,
Sandy ground underneath your feet.
Connect the skin of your toes to the ground.
Begin to feel a humming vibration slowly rise from the sand.
It feels good.
The pleasant humming begins at your feet,
Then rises up into your legs.
Now through your center.
Feel it travel all the way to the crown of your head.
Notice that the surface of the ocean is also vibrating.
The ocean vibrates with the sound of the universe.
Its vibration creates a droplet aura above the water,
Radiating in cool blues.
Watch this aura and how from its depths,
The image of Mother Mary begins to emerge.
She is the channel of all graces.
Her presence is deeply healing and filled with divine wisdom.
See the glow of her deep blue eyes brightly reflect your intention back to you.
With a gentle,
Knowing gaze,
Entrust her to show you what you need to see to manifest your deepest desires.
Breathe in deeply.
Let the salty air fill your lungs with abundant possibility.
As you exhale,
Feel yourself sink into this sacred moment.
With trust and confidence,
Here in this space between worlds,
Repeat this powerful new intention.
Show me what I will manifest next.
Sense how your powerful words skip and create ripples along the water's surface,
Infinitely stretching out to the beyond.
See Mother Mary moving towards you with fluid grace.
As she approaches,
Feel how the air grows slightly warmer like the healing mists of ancient hot springs.
With loving tenderness,
Mary brings her finger to your forehead.
Now the activation of your third eye can begin so you can see far and beyond this space and time.
Prepare.
Inhale.
Exhale.
See Mother Mary's finger above your third eye and feel a warm droplet of water drop.
Feel it gently caress your forehead in the space between your brows.
Follow this single drop as it pulls and slowly sinks inward,
Melting into your skin.
Feel the first drop of wisdom fall down inside you and create a gentle ripple within your heart space.
Mother Mary drops another water drop with her finger.
Feel the soothing warmth radiate outward as it melts through your skin and opens the space of your third eye.
Feel it.
Your third eye is awakening,
Readying itself to open fully now and see the powerful visions that await you.
Mother Mary brings another drop with her finger to your forehead.
Feel the warm droplet slip inside you easily and now fully open your third eye,
The gateway to your inner sight.
Gentle vibrations radiate from the centre of your forehead.
Your vision of your third eye refocuses and sharpens on the realm of your deepest desires.
Each drop carries the subtle heat of creation as it streams down through your mind and into your body.
As this sacred water drips inside you and massages your heart,
Feel yourself now subtly slip into a trance-like state that feels like you are floating along a gentle current.
Feel your awareness to begin to shift and create space for your visions to emerge.
Surroundings melt away and your mind's eye draws you deeply into your desired manifestation at this very moment.
It is time to see what you will manifest next.
You will see it clearly.
Take this moment now to be fully present with your manifestation vision.
Feel its reality in your body.
Let it show you everything you need to see.
As this psychic vision begins to gently dissolve,
Become aware of how different your body feels now.
Lighter,
Relaxed,
More spacious within.
Once again,
Meet the beautiful blue eyes of Mother Mary and feel her hold you in perfect understanding.
Let waves of bliss wash over you,
Like warm sunlight as you emerge from the floating within your trance-like state.
Everything you have seen and felt is now part of you,
Steadily settling into yourselves like precious gems left by the tide.
Now feel yourself being drawn to rest upon the soft,
Warm sand.
See yourself lie back.
Notice how the Earth rises to support every part of you,
Cradling your head,
Embracing your shoulders,
Holding your whole body in complete comfort.
Feel how your muscles can fully relax because you know that everything is unfolding exactly as it should.
As you lie here,
Cradled by the Earth,
Gaze at the sky above with its infinite stars and feel how each one reflects the possibility you now carry within.
With each inhale,
Feel yourself integrating all the wisdom and clarity you have received.
With each exhale,
Feel it anchored deeper into your being,
Becoming part of your very essence.
Mother Mary kneels beside you,
Holding two delicate seashells in her hand.
She gently places one shell over each of your eyes.
Feel their cool,
Smooth surface touch your skin.
These shells,
Imbued with energy of the ocean,
Will guide you to receive even more beautiful visions within your manifestation dream realm as you drift into sleep.
Healing Mother Mary's presence will protect you as you drift closer to sleep.
Feel safe here and allow yourself to truly rest.
With every breath,
Feel yourself sinking further,
Relaxing even more of your muscles.
Take a slow,
Full breath in,
And as you exhale,
The mist around you begins to rise once more.
Let the mist open a gateway.
There is an inner sight emerging beneath the cool touch of the shells.
As you drift towards sleep,
Know that everything you have experienced remains alive within you.
Your released emotions have created clear channels for your manifestations to flow with ease.
As you drift deeper into peaceful sleep,
The ocean's magic will continue to work through you.
Each dream tonight may carry new whispers of visions,
And each one will bring you more clarity.
Let yourself float effortlessly into these possibilities,
While the wisdom of what will manifest continues to reveal itself in perfect timing.
Let the waves become your lullaby.
The earth holds you.
The mist cradles you.
And the seashells guide your inner vision.
You are ready to sleep.
Good night,
Precious sea angel.
See you in the next one.
