09:07

The Storm

by Julie Anne Hart

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
190

The transitioning, the crumble, the change. In these current times of uncertainty and fear, there is a process and a dynamic that can be understood and worked with to aid and create sustainable change for the greater good. As the psychological ripple effects are starting to be felt across both individuals and societies during this time of COVID 19, distress and widespread panic does not have to be part of this experience.

AnxietyBreathworkSelf DiscoveryTransformationGroundingSurrenderCommunityChangeUncertaintyFearPsychological EffectsCovidDistressHealing BreathworkHigher Power ConnectionBusiness TransformationCommunity ConnectionSpirits

Transcript

Hello and welcome to the storm,

The transitioning,

The crumble,

The change.

In these current times where things seem uncertain,

Maybe scary,

Increasing your anxiety and fear.

There is a process,

There is a dynamic that is happening and I want to share these dynamics with you because when you understand them,

Implement them,

Work with them,

It will create the change within yourself and within your business for the greater good.

So I invite you now to take a few moments to be still,

To be quiet and to focus upon the words and the wisdom I am about to share.

So relax,

Ensure that you are comfortable and that you will not be disturbed.

Take a deep breath in and out.

Breathe in and out.

Gently relax,

Clear the mind and close the eyes.

Now current times will see many changes and these changes are for good.

It may create waves,

But it will illuminate to you the truth of life and what's really important,

It will activate your senses to sense and to see far beyond where you are so you can feel what you need to prioritize and what's important to you.

And from that wave comes the shift,

The dropping away of self-importance and an identity built on the external.

In the shift,

It allows you to identify with your raw essence,

The true beauty within you.

And within your business,

Build a solid structure,

Foundation based on honesty,

Authenticness,

Connection,

Meaning,

Fulfillment,

All the things that have been missing.

And as you begin to experience this in you,

Well,

There is a further crumbling,

A further letting eye,

A surrendering into the storm.

And like any storm,

It clears and cleanses the way for something beautiful to be born,

A renewed fresh energy that allows you to implement the change you need to take within yourself to receive the support,

To lead in a complete new way.

This will be illuminated to you from the wave and the shift so you can integrate and sanction the action.

So take a moment now to begin to come more aware of what this time is giving you,

Gracing you with and showing you.

Breathe in,

Breathe out,

Knowing that you're safe and you're well and that you're guided by a higher power forces beyond our control.

So why control it?

Why figure it out?

Allow yourself to simply know that from this situation more will be presented to you.

Breathe in,

Breathe out,

Breathe in and breathe out.

And know that within your business it may be a replan,

A restructure,

But that's fine.

It will give birth to a new mode of being,

A reposition,

A reuniting of people,

Connections,

Collaborations,

And community.

We have long forgotten how to be together.

We've long forgotten how to truly care.

We've long forgotten that each and every one of us are important in the fulfillment of our raw,

Unique essence.

You will see different.

You will be different.

You will respond different.

You will feel different.

And from this,

A sense of you ignites.

Allow the process to commence and simply know you are safe.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

Just find that still centre,

A groundedness,

Balance that brings strength and serenity.

Breathe in,

Breathe out.

Your breath is a natural healer and empowerer.

Breathe in,

Breathe out.

This is a changing time where structures will crumble.

Never letting go is the seed of your success.

Surrender into the unknown.

Know that you are safe and well and so much more will be presented to you when you allow yourself to access these diamond dynamics.

Breathe in,

Breathe out.

Bringing your awareness back to the present moment.

Take a stretch,

Open your eyes and know you are safe to proceed from here.

Meet your Teacher

Julie Anne HartNottingham, England, United Kingdom

4.9 (8)

Recent Reviews

lauerlove

December 28, 2024

Excellent for calming me down. Thank you 🙏🏻

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© 2026 Julie Anne Hart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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