Yoga Nidra For The Full Pink Moon (Voice Only)
15:55
15:55

Yoga Nidra For The Full Pink Moon (Voice Only)

by Emily Bingham

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
139

This short guided voice-only relaxation practice includes beginner-friendly breathwork, a body scan, and calming imagery evoking the magic of the April full moon, known as the Pink Moon. It is a perfect introduction to the "transformational sleep" practice of Yoga Nidra, helping you unwind tension and cultivate a sense of inner peace. This practice is best suited for morning, daytime, or early evening use.

RelaxationYoga NidraBreathworkBody ScanGuided ImageryIntention SettingNatureInner PeaceNsdrBreath AwarenessHeart Center FocusPause AwarenessFull Body RelaxationNature Visualization

Meet your Teacher

Emily Bingham

United States

Meet your Teacher

Emily Bingham

United States