Before we begin,
Start by defining what you wish to change in your life.
This could be related to money,
Relationships,
Your career,
Health,
Or anything that you want.
So feel free to pause this recording and spend a few moments defining and getting clear about what it is that you desire.
Remember to put your attention on what you do want.
So what would you see,
Hear,
Or feel when you are that changed person?
Because in order to attract what you desire,
You must change.
So define that character and get very clear about who you will be.
Next,
Once you have defined very clearly what you want,
Write down a few ways that you would feel when you are changed.
Is it gratitude,
Freedom,
Happiness,
Relief,
Forgiveness?
Take a few moments to write a few words down before continuing on with this meditation.
When you are ready,
Get into a comfortable position.
You can sit or be lying down.
Once you are there,
Close your eyes and shift your attention to your breath.
Coming in and out of your nose,
Feel your belly rise on every inhale and fall on every exhale.
Continue with your focus on your breath and feel your body begin to relax more and more as your arms feel heavier and heavier.
Imagine a door is in front of you.
Reach for the doorknob and open the door and look inside.
Imagine a sea of blackness,
Nothingness.
You know that if you walk through this door,
You will cease to exist and only your consciousness will remain.
Take the first step over the threshold and enter the darkness.
As the door closes behind you,
You feel a sense of peace.
You begin to relax more,
Sensing the darkness all around you.
Melt into the nothingness and enjoy the relief from who you once were.
Dissolve into the nothingness until all that's left is your consciousness,
Pure blackness surrounded by nothing yet infinite possibilities.
Begin to put your attention on what you wished to change about your life.
As you do this,
You begin to see an infinite amount of yous show up in front of you,
All around you.
These are all different versions of you that exist in the quantum field.
As you continue to put your focused attention on the changed character,
You start to watch the infinite sea of yous around you begin to get smaller and smaller until the desired you is standing right in front of you.
Look at them from different angles.
What do they look like?
How do they hold themselves?
What thoughts are they thinking?
What clothes are they wearing?
How do they feel about themselves?
Take a few moments to walk around this version of you,
Taking it all in.
Begin to put attention on the strong feeling of what you want.
If you are struggling to feel that state,
Simply think of a past memory where you felt love or joy or something that makes you happy.
Continue to put your attention on this feeling and pull it into your heart.
Rest your attention here and enjoy the expansion of your heart.
Imagine a swirling green light of love and gratitude in your heart space.
Watch as this energy begins to flow from your heart to this new version of you.
You notice a trapdoor under this upgraded version of you and see a lover right next to it.
Reach your arm forward and pull the lever and watch as the trapdoor opens and this version of you drops down back into this 3d reality and slips into your current body.
Feel your posture shift,
Your thoughts shift,
And how different you feel.
Congratulations!
You have just downloaded the upgraded version of you to this 3d reality.
Feel it.
Feel your heart and its expansion.
Slowly begin to open your eyes.
Look at your hands and move your fingers,
Feeling this new version of yourself.
What are the new beliefs that you have about yourself?
How does your body feel?
What does it look like?
What thoughts does this newer version of you think?
Take a few moments to journal and reflect on the characteristics,
Behaviors,
Actions,
And thoughts of this new upgraded version of you.
Give yourself the following week to integrate.
Drink lots of water.
Observe and detach yourself from the external.
The 3d takes time to catch up,
So just watch without expectation and see how your reality begins to shift.
Welcome to your new reality.
