Guided Meditations for Acceptance

4.7guided•4 min

Blessed

Rev. Dr. Cindy Paulos Msc.D

4.7guided•5 min

5 Minute Meditation - Aging Gratefully

Skylar Liberty Rose - Support for Midlife Women

4.8guided•15 min

A Pet Meditation On Unconditional Love

Padma Gordon

4.9guided•11 min•

Step Into A New You

Mark Stevens

5guided•13 min

IFS MEDITATION: Exploring Parts When Feeling Overwhelmed

Tim Fortescue

4.7guided•15 min

Embracing Age And Change As Women

Nikki Rhodes

4.8guided•18 min

Foster Connectedness And Compassion

Ellen Mouton

4.8guided•15 min

Perfect As Is

Sarah Sati

4.8guided•15 min

I Am Exactly Where I Am Meant To Be EFT Tapping Meditation

Nicole.For.Real

4.9guided•3 min

Now Is The Time: Take A Breath

Jasmine Sheffield

4.9guided•7 min

Morning Vocal Chakra Meditation

Cecilia Yeung

4.6guided•8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.7guided•17 min•

Embracing Our Inherent Worthiness

Rachel

5guided•2 min

Short Morning Gratitude Practice

Ale Garnica

4.9guided•14 min•

When your Innerchild discovers how awesome they are

Fernando Albert

5guided•6 min•

Radiate Love: A Heart Chakra Activation Meditation

Stel Coombe-Heath

5guided•23 min

The Scissors Of Revision

Tabitha

5guided•22 min

Guitar And Birds Number One

Carlton Larsen

4.8guided•12 min

Release Energetic Contracts & Cords

Kara Payton

4.9guided•7 min•

Compassionate Affirmations: For Me & My Mind

Reuben Lowe

4.7guided•4 min

Dear Self, I Am Trying To Love You: Self-Love Mantra

Keala Mason

5guided•9 min

Conquer Family-Time Triggers Activation

Margarida Pimenta

4.9guided•41 min•

Sleep Meditation For Self-Love, Emotional & Physical Healing

Tansy Forrest

4.9guided•12 min

You Have A Voice - Day 34

Elodie Attias

4.7guided•6 min

Affirmations To Have An Amazing Day

Annabel Cheeseman

4.6guided•21 min

Yoga Nidra For Improving Sleep

Alyana

4.7guided•14 min

Feeling Happiness When Life Is Difficult

Courtney Thomas

5guided•44 min

Chakra Series: Throat Chakra

Seth Monk

5guided•19 min

Mindfulness Of Thoughts Meditation

Alexander Magnano

4.8guided•10 min

Gently Creating Space For Uncertainty

Bryan Piatt

4.7guided•14 min

Soothe Anxiety

Lydia Grace

4.7guided•29 min

30-Minute Body Scan For Stress Relief

Ryan Grimes

4.6guided•4 min

Morning Pep Talk: You Are Perfection

Anthony V. Lombardo

4.7guided•35 min

'I Am Strong!' Yoga Nidra For Inner Strength

Devatma Saraswati

4.6guided•12 min

Breathe, Rest, Relax

Annamaria Love

4.8guided•22 min•

Overcome Your Fears With Acceptance And Power

Carrie Suwal

4.8guided•19 min

Self-Love Attunement

Beena Patel

4.8guided•27 min•

Acceptance And Self Expression: Realize Your Fullness

Kamini Desai, PhD

4.9guided•12 min

Shadow Work Meditation: Meet & Heal Your Inner Self

Carey Kaas

5guided•14 min•

Visualization To Build Self Belief Confidence Trust N Esteem

Denzil Oconnell

5guided•5 min

ACIM Lesson 226 Prayer

Meditations on A Course in Miracles Lessons

4.7guided•14 min

Wisdom Of Nature: Water And Allowing What Is

Simona Irwin

4.8guided•15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.8guided•7 min

Being With Grief | 7-Minute Guided Meditation

Abigail Poulton

4.8guided•18 min

Guided Affirmation Practice for Speaking Your Mind

Allie Lee

4.7guided•21 min

Tantra And The Acceptance Of The All

MysticAly

4.9guided•4 min

I Accept This Too

Jasmine Sheffield

4.9guided•4 min•

Following Through With Your Decisions

Josie Ong

4.7guided•21 min

Sharing Loving Kindness & The 12 Step Prayers

M. Lane Holbert, Logotherapist, PhD

4.7guided•23 min

Heart Coherence

Sanne Ham

4.8guided•13 min

It Will All Be Worth It EFT Tapping Meditation

Nicole.For.Real

4.9guided•22 min

Healing Love Meditation (Awapayana)

Katherine Vilnrotter

4.7guided•8 min

Manifesting Our Wildest Dreams Through Love & Acceptance

Hillarie Rose

4.8guided•17 min

Unhappiness Pet Meditation For Forgiveness

Nid Ra

4.8guided•20 min

Little Messages Of Hope

Zachary Phillips

4.8guided•8 min

The Mindfulness Quiz

Jac Godsman

4.7guided•23 min

Heart Coherence

Sanne Ham

4.8guided•13 min

It Will All Be Worth It EFT Tapping Meditation

Nicole.For.Real

4.9guided•22 min

Healing Love Meditation (Awapayana)

Katherine Vilnrotter

4.7guided•8 min

Manifesting Our Wildest Dreams Through Love & Acceptance

Hillarie Rose

4.8guided•17 min

Unhappiness Pet Meditation For Forgiveness

Nid Ra

4.8guided•20 min

Little Messages Of Hope

Zachary Phillips

4.8guided•8 min

The Mindfulness Quiz

Jac Godsman

4.8guided•15 min

Effortless Presence

ciska matthes

4.8guided•9 min•

Inner Harmony: Transform Your Relationship With Anger

Guri Sohal

4.7guided•8 min

Anger & Tension Release Through Kriya & Breathwork

Ewelina Zablocka

4.7guided•18 min

Reducing Physical Pain

Michael Dawson

4.7guided•19 min

Nourish Within Your Inner Sanctuary

Tara Lee

4.9guided•9 min•

Guided Healing Exercise To Forgive Another - 9mins

Michael Dawson

4.9guided•5 min

Embracing All Parts Of Your Teen

Ashley Radzat

4.7guided•20 min

Attending to Difficulty, Opening to Joy

Lucy Draper-Clarke PhD

5guided•11 min

Sorrow & Longing Part 4: Allow Space To Reside In The Body

Stella Billerey

4.8guided•15 min

Mindful Meditation: RAIN

FUMC Dallas

4.8guided•7 min

I Give You This Permission

Heather Brittain

4.9guided•6 min

Five Minute Meds - Exploring The Slippery Nature Of Self

Luis Chiesa

4.7guided•10 min

Coming Home To Peace - 10 Minutes

Mei Vanna

4.8guided•12 min

Ideal Vibrant Health - Universal Sphere® Experience + Music

Scott Walker

4.9guided•15 min

Being Present With Grief

Raymont Anderson

4.6guided•39 min

Relaxing Body Scan

David Naj

4.8guided•1 min•

One Minute Of Timeless Presence

Hans van Veen

4.7guided•8 min

Loving Our Body

Rene Cook

4.8guided•8 min

Real World Meditation For When Life Gets Too Heavy

Aleks Slijepcevic

4.9guided•13 min

Can You Accept Your Shadow?

Zachary Phillips

5guided•20 min•

Part 2 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

5guided•20 min•

Part 2 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.8guided•15 min

Dropping Into The Heart Space

Ollie Frame

5guided•15 min•

Inner Peace Through Non-Attachment: Observe Without Analysis

Corin Bryant

4.9guided•5 min•

Leaves On A Stream

Melissa Chrusz Meilleur

5guided•11 min

Act Grateful. Be Grateful. Repeat.

Agustina Grima

5guided•479 min

Stoic Evening Meditation For Deep Sleep (8 Hours)

Jon Brooks

4.8guided•4 min

Embrace Forgiveness

Sophia Tuckett

4.7guided•4 min

Prayer To Your Parents

Marine Selenee

4.8guided•59 min•

Sleep Meditation For Calming Intrusive Mind And Thoughts

Lai Tattis

4.8guided•7 min

Cultivating Self-Acceptance

Hannah Morcombe

5guided•65 min•

Attract Love Affirmations

Harmooni

4.7guided•20 min

Fix A Bad Day

Cory Cochiolo

4.9guided•15 min•

Sisterhood Of Strength: Embracing Menopause Together

Bianca Beldini

4.8guided•24 min

Feel Good Mindfulness Meditation

Robert Aceves

4.7guided•12 min

Relaxing Into Now

Gordon Burnham

4.9guided•5 min•

Releasing Control And Reconnecting With Inner Calm

Liz Scott

4.8guided•17 min•

Morning Positivity To Lift You Up

Christian Thomas

4.7guided•3 min

I Am Grateful

Jasmine Sheffield

4.8guided•14 min

A Peaceful Meditation

Carolyn Coleridge, LCSW

5guided•15 min

Mindfulness 8 – Emotional Resilience Through Acceptance

Brennan Peterson

4.7guided•10 min

Affirmations: Integrating Twin Flame

Alexandra McCaulay

5guided•5 min

Day 27 Trusting The Journey- April 09

Liz Scott

4.7guided•32 min

Embracing Your Journey

Lauren

5guided•5 min

Return To The Flame - June 13

Liz Scott

4.8guided•8 min

Emotion As Object Of Focus

Joseph Wilner

5guided•33 min

Surrendering To Flow | Peace In Life's Imperfection

Abi Beri

4.7guided•27 min

Be Not Afraid (Meditation In Times Of Covid)

Tony Brady

4.8guided•15 min

Your Gender Identity

Megan Mueller

5guided•43 min

Mindful Movement - Standing Yoga - MBSR

Laura Liss

5guided•11 min

Breathing In Light And Love

Rev. Dr. Cindy Paulos Msc.D

4.7guided•14 min

Confidence For Social Anxiety

Vasavi Kumar

4.8guided•16 min

Inner Child Connection Journey

Jessi Galvin

4.8guided•12 min•

Choosing Being

Andy Hobson

4.8guided•49 min

Blue Aurora Body Scan Meditation

Lance Tripp

4.8guided•13 min•

Affirmations For Deep Self Love

Petra Zikmund

4.8guided•10 min

Grief And All Its Waves

Sinead

4.7guided•16 min•

Beginners Meditation To Calm The Nervous System

Lai Tattis

5guided•11 min

Breathing Into Acceptance When Blindsided By A Life Event

Gianna Vallefuoco

4.8guided•10 min

To Life

Natasha

4.8guided•45 min•

Unwinding: Releasing Unwanted Thoughts Feelings And Emotions

Alessandrina Dorer

4.8guided•29 min

Effortless Connection With Your Self

Amanda Bainbridge

4.8guided•25 min

Embracing Everything, Also Your Demons

ciska matthes

4.8guided•5 min

Reframe Meditation

Lucy Love

4.7guided•9 min

EFT Tapping For Releasing Anger & Frustration

Elissa Davies

4.7guided•4 min

Resting In Being

John Astin

4.7guided•16 min

Solar Plexus Chakra Affirmations. Healing And Balancing.

Sally Clough

4.8guided•13 min

Letting Go Of A Former Partner And Past Relationship

Rositsa Milosheva

4.8guided•12 min

RAIN Of Self-Compassion

Lea S

4.8guided•19 min

Quantum Heart Chakra: Unlocking Forgiveness

Axél Antojai Carrasquillo

4.8guided•17 min

Intro To EFT/Tapping Through Breath Retention

Dia Rivers

4.7guided•24 min

Being Love - How To Find That Space In You

Deana Coble

4.9guided•5 min

Weathering Moods - June 11

Liz Scott

4.8guided•17 min

Support After Divorce Meditation (No Music)

Selena Lael

4.8guided•15 min

Anxiety & Stress - Grounding Story - Nervous System Calming

Felix New

4.8guided•26 min

Giving Yourself Loving Kindness

Tracey Lynn Pearson, LIMHP

4.8guided•8 min

Holding Space With An Open Heart

Michael Galyon

5guided•5 min

Seeing With New Eyes - June 26

Liz Scott

4.7guided•13 min

Morning Body Scan

Philip Nienartowicz

4.9guided•20 min

That Little Girl

Jenny Oceans

4.7guided•10 min

Accept The Vibration Of Love

Katharine Chestnut

4.8guided•30 min

Alph Binaural Beats Guided Heart Chakra Sound Bath

Healing Vibrations

5guided•14 min

Affirmations - Self Worth

Sophie Benbow

4.9guided•14 min

Sleep Meditation | I Am Enough To Sleep

Jamie Wozny

4.7guided•13 min

Sunrise Meditation With EFT Tapping

Trina Lee

5guided•5 min

Day 40 -The Forty Day Realisation - April 22

Liz Scott

4.9guided•10 min

Heart Chakra Healing - Forest Visualization

Laura Jean

4.9guided•11 min

Welcome 2021 With Love & Light

Emily Lee

4.8guided•30 min

Body Scan (MBSR Style)

Rachel Long

4.7guided•11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.7guided•6 min•

R.A.I.N. Mindfulness Meditation Technique

Megan Shirey

4.7guided•10 min

Accepting Change

Diane Linsley

4.9guided•56 min

Yoga Nidra Deep Rest

Jessica Inman

4.8guided•10 min•

Accepting Powerlessness: A Guided Meditation For Step One

Diana Partington, LPC-MHSP. M.Ed

5guided•4 min•

Meditation For Ease In All Relationships

Elizabeth Pyjov

4.7guided•14 min

Equanimity: To Be & Let Be (Acceptance | Inner Peace | Serenity)

Ang Thomas Tran

4.7guided•15 min

I Can Love You As You Are

Lucy Love

4.8guided•15 min

Holding Space For Our Shadows

Tina Jiwa

4.7guided•10 min

Calm - 10 Minutes

Mike Richards

4.9guided•5 min

Reality, Let's Be Friends Meditation

Elizabeth Pyjov

4.8guided•12 min

Trusting In Divine Timing

Adriana I. Grieco

4.9guided•6 min•

Self-Love And Acceptance Through Stillness

Tariro Mundawarara

4.7guided•5 min

It's OK To Not Know

Melissa Griffith-Resolute

4.7guided•14 min

Desiderata Relaxing Sleep Meditation

Kathy DeAngelis

4.8guided•12 min

Intro To Chakras

Shannon Shine

4.8guided•12 min

Intro To Chakras

Shannon Shine

4.9guided•5 min

Navigating Sunshine And Storms - March 07

Liz Scott

4.8guided•5 min

Morning Gratitude - The Light Of Sunflowers (5 Min)

Samantha Brind’Amour

5guided•27 min

Spring Equinox Imaginative Passage

Apollo Halley - Withyin Creative Wellness

4.8guided•20 min

Self-Soothing In Uncertain Times

Jordana Reim

4.7guided•15 min

Releasing Stress And Increasing Good Vibes

Yogi Bryan

4.6guided•4 min

Affirmations For Positive Mindset

meditationHQ

4.7guided•6 min

The River of Life - Go With The Flow

Michael Wiest

4.8guided•74 min

Guided Self-Healing (With Music)

Matilde Magro

4.7guided•5 min

ADHD Work Anxiety

Sandhya Coyle

4.8guided•18 min

A Solstice Meditation: Holding The Shadow & The Light

Anné M. Klint

4.8guided•14 min

Embrace Who You Are - Day 26

Elodie Attias

5guided•17 min•

The Wisdom Of Lao Tzu: An OrchAstrology Meditation

Michael Bianco

4.8guided•13 min

Find Deep Rest In Divine Love | Poetic Meditation

Mujo O

5guided•27 min

Be Ready To Be Surprised

Yair Sagy

4.9guided•8 min•

Healing Grief And Sorrow

Jacqui Prydie

4.8guided•14 min

Welcoming Our Experience

Jude Star | Being Integrated

5guided•19 min•

Embodied Release: Healing Rejection In The Digestive System

Evelien van Ommen

5guided•14 min

Feel To Heal - Emotional Release

Laura Jean

5guided•17 min

Joywork Peace 6

Cassie Premo Steele

5guided•19 min•

Find Love Step 8: Playfulness

Truly Eleanor

5guided•29 min

Awakening Sequence - Guided Effortless Meditation

Tanya Phillips

5guided•16 min•

Life Processing Meditation

Jaclyn Albergoni

4.9guided•5 min

Day 25 - Accepting The Ebbs And Flows- April 07

Liz Scott

5guided•21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.7guided•4 min

Morning Prayer (Adapted)

Michele Wellington

4.9guided•8 min

Guided Affirmations For Change

Ashley | Awake In Wellness

4.8guided•4 min

Up Until Now - A Practical Prayer

Bill Marchiony

5guided•16 min•

Life Processing Meditation

Jaclyn Albergoni

4.9guided•5 min

Day 25 - Accepting The Ebbs And Flows- April 07

Liz Scott

5guided•21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.7guided•4 min

Morning Prayer (Adapted)

Michele Wellington

4.9guided•8 min

Guided Affirmations For Change

Ashley | Awake In Wellness

4.8guided•4 min

Up Until Now - A Practical Prayer

Bill Marchiony

5guided•51 min

A State Of Being Is The Truth

Harry Thomas

4.9guided•7 min•

Keeping The Past In The Past

Josie Ong

4.9guided•19 min

Unconditional Love: Contemplative Meditation

Dr. Sayiba Mala Aiko

4.7guided•4 min

Short Intro To Somatic Tracking Persistent Pain

Adele Stewart

4.7guided•19 min

The Lake Meditation

Dr Darragh O'Shea

4.7guided•18 min

Learning To Accept And Be Grateful For Your Body

Ellen Shilling

4.8guided•20 min

EFT Sleep Meditation: Tapping Into Sleep

Tania Blessing

4.7guided•6 min

Morning Meditation - Breathe

Catherine Jackson

4.8guided•17 min

Tree Meditation

Clare

5guided•5 min

The Journey Of Life - June 27

Liz Scott

4.8guided•12 min

Find yourself- Connection

Nathan O'Neill

4.8guided•18 min

Allowing

Constanze Lullies

4.8guided•16 min•

Clear Mind Meditation

Tomek Wyczesany, Ph.D.

4.9guided•5 min•

Strength Beneath Sadness - 5 Minute Breather

Liz Scott

4.8guided•19 min

EFT For Self-Love And Acceptance

KC Gonzalez

4.9guided•27 min

Advaita Vedanta Guided Meditation #36

Swami Viditatmananda Saraswatiji

5guided•12 min•

Strength In The Storm

Jeffrey Eisen

4.8guided•11 min

Mystical Meditation: Two Sides Of The Same Coin

Jeffrey Eisen

4.8guided•10 min

Guided Meditation For Grief With Gratitude And Forgiveness

Patty Bates-Ballard

4.8guided•19 min

Guided Higher Self Cacao Ceremony - Meet Your Higher Self

Gemma Sandwell

4.7guided•13 min

Cultivating Love For What Is Even When Life Gets Difficult

Oana Dragan

4.6guided•4 min

Mentalfloss: Love Yourself & Others

Richard Scott

4.7guided•2 min•

Zen Story for Presence and Gratitude Amidst Stress

Charles Freligh

5guided•9 min•

Accepting What Is

Josie Ong

4.9guided•37 min

Trust: Dissolve Into Love | Heart Coherence Meditation

Khadijih Mitchell

4.8guided•9 min•

It Didn't Work Out Like I Thought It Would | EFT Tapping

Nicole.For.Real

4.8guided•112 min

Six Elements Meditation - The Extended Version

Stephen Davies

4.7guided•26 min

Yoga For Collective Trauma

Our Echo

4.9guided•11 min

Affirmations For Chronic Health Conditions

Sarah Evans

4.7guided•12 min

Honoring Painful Feelings

Katharine Chestnut

4.7guided•44 min

An Ego Death, Freedom From Ego Fear & Control

Kaine Stromberg

4.9guided•9 min

Centering In 4 Dimensions - Length, Width, Depth, & Purpose

JentillHuman (Gentle Human)

5guided•15 min

Explore The Basics Of Meditation

Anne Lowell

4.9guided•5 min

Softening Into Discomfort

Mike Moreno

4.8guided•9 min•

This One Is For Us

Fimo Mitchell

4.6guided•10 min

Extending Compassion To Yourself & Others

Eric Klein

4.8guided•16 min

Meditation On The Beloved

Beth Bradford

5guided•9 min•

A Meditation For Shitty Days

Anne Lowell

4.9guided•19 min

Within Inside

Josephine G Payge

4.8guided•26 min

Connecting To Your Inner Wisdom For Healing

Jess Holliday

4.8guided•6 min

A Menstruation Meditation

Shayla Dawn

4.7guided•17 min

From Resistance To Courage Meditation

Tali Brash

4.8guided•8 min

Floating On The River Of Soul

Sandra Buckingham

4.9guided•11 min

Letting Go & Parshat Beshalach

Susie Keinon

4.7guided•12 min

Resting In Yourself

ciska matthes

4.8guided•26 min

Energetic Diffusion Technique

Kerri Wade

4.8guided•16 min

Inner Child Connection Meditation

Jessi Galvin

4.7guided•10 min

Welcoming Your Whole Self

Carolyn Anne Budgell

5guided•10 min•

Sacred Heart Dream Meditation

Sleep Nectar

4.8guided•8 min

Use The Momentum Of Chaos To Enter Your Center

Jordyn Roe

4.9guided•8 min

Day 11 Quieting Your Inner Critic During Menopause

Melissa Hyde

5guided•5 min

Being With The Natural Breath

Betsy Ansara

4.8guided•24 min

Welcome In Our Bodies

Jaya Julienne Ashmore

4.8guided•22 min

Open Heart To Loving Kindness With Theta waves

Ann Balkanski

4.8guided•16 min•

You Are Not The Storm You Are Experiencing

Eileen Rose Miles

4.9guided•11 min

Being Frozen: A Meditation For When You Can't Move

Sarah Sati

4.8guided•26 min

Overcoming Intense Emotions

ciska matthes

4.8guided•24 min

Kind Eyes, Soft Body, Warm Heart

Susan Meyer

4.8guided•12 min

Ground To Self & Connect To Your Emotional Body

Maddie

5guided•61 min

60 Minute Reiki For Acceptance

Eden Sipperly

5guided•10 min

Staying With What Arises

Pat Divilly

4.6guided•14 min

Witness Your Anxiety & Let It Be

Carolyn Anne Budgell

4.9guided•12 min•

Acupressure & Qigong Tapping: Stop Overthinking & Worry

Wenlin Tan

4.8guided•10 min

#4 Celebrating Forgetting

Mike Richards

4.7guided•6 min

Right Now, It's Like This

Janine Tandy

4.7guided•12 min•

Soothe Yourself

Dr. Femke E. Bakker

4.8guided•10 min•

You are Light and Shadow

Melinda V. Jacobs, Transformation Guide

4.7guided•17 min

Allow What Is Vs What You Think Should Be

Eileen Rose Miles

5guided•10 min•

Santosha: The Practice Of Contentment

Jodi Stepanek

4.7guided•16 min•

Float Into Acceptance

Ipek Williamson

4.7guided•5 min

Be Gentle With Yourself

Betsy Johnson

5guided•35 min

A.C.O.R.N Meditation For Processing Difficult Emotions

Rachel Leroy

5guided•25 min

Self-Love Is Our Nature

Miche Meizner

5guided•18 min•

Unpacking The True Nature Of Pain

Olivia Jackson

4.7guided•10 min

Healing Fear Through Acceptance

Aleks Slijepcevic

4.8guided•23 min

Sanskrit Mantra Meditation

Sonja Lockyer

4.8guided•11 min

Mindful Breathing To Relieve Anxiety

farah winning

4.6guided•4 min

4-Minute Meditation

B.H. Brady