00:30
Release stuckness, and overthinking, and replenish your energy so you have the momentum to keep moving forward with this guided Qigong Tapping and self-acupressure morning meditation. The Earth Element governs your capacity to nurture, assimilate, and transform. When in balance, it manifests as groundedness, contentment, and a sense of being at home within yourself. To dive deeper, explore the related course Healing Touch: Emotional Alchemy Acupressure & The Power Of The Creative Cycle