14:56

Welcoming Our Experience

Name: Welcoming Our Experience
Uploaded: 2022-11-29T23:20:51.000Z
Duration: 14 min 56 s
Channel: Jude Star | Being Integrated
Description: This practice is about cultivating equanimity and the right attitude for successful meditation through the awareness and acceptance of our inner experience. It gently guides you through developing more awareness and open-hearted acceptance of your inner world and leads to a greater sense of well-being and freedom.

by Jude Star | Being Integrated

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

360

This practice is about cultivating equanimity and the right attitude for successful meditation through the awareness and acceptance of our inner experience. It gently guides you through developing more awareness and open-hearted acceptance of your inner world and leads to a greater sense of well-being and freedom.

Meet your Teacher

Jude Star | Being Integrated

Toronto, ON, Canada

Meet your Teacher

Jude Star | Being Integrated

Toronto, ON, Canada

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