09:36

Conquer Family-Time Triggers Activation

Name: Conquer Family-Time Triggers Activation
Uploaded: 2024-12-04T10:12:14.366Z
Duration: 9 min 36 s
Channel: Margarida Pimenta

by Margarida Pimenta

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to a journey that is going to soothe you in a moment of collective emotional activation. Whether this family time triggers old wounds in you or not, the World is a bit on edge right now. This meditation is going to make you feel centered, connected, and in tune with your inner voice. It will provide you with some effective techniques to deal with the uncomfortable emotions that may arise in the moment of interaction with family members.

Emotional Regulation Family Meditation Self Reflection Trigger Management Sensory Focus Gratitude Self Acceptance Breathing Technique Visualization Family Visualization Letting Go Technique Pure Air Visualization Breath Holding Technique Gratitude Practice

Meet your Teacher

Margarida Pimenta

Lagos, Portugal

Meet your Teacher

Margarida Pimenta

Lagos, Portugal

© 2026 Margarida Pimenta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.