04:54

Prayer To Your Parents

by Marine Selenee

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.9k

This is a loving prayer of gratitude and honesty, designed to be spoken to your parents. Together, with Marine, say this prayer and heal your inner child and the relationship with your parents, bringing you a sense of deep peace, order, acceptance and respect.

ParentsParentingGratitudeEmotional ReleaseEveningInner ChildPeaceAcceptanceRespectParental HealingReleasing BurdensEvening PracticesPrayersVisualizations

Transcript

Prayer to the parents.

This is a Beth Hellinger prayer to parents.

It's meant to be done one parent at a time.

Personally I say it just before sleep and it feels very calming and gives me strength at the same time.

I do think that major healing can occur by just repeating this prayer to mom and dad daily.

Close your eyes and take a few deep breaths and you can repeat the prayer out loud or silently.

Dear mom,

Thank you for the life you gave me.

I accepted fully the whole package with all it cost you and all it cost me.

I make something out of my life to honor you and bring you joy.

So your life and suffering was not in vain.

If I can I hold onto it and honor it and if I can I pass on the good just like you did.

I take you as my mother and you can hold me as your child.

You are the right mother for me and I am the right child for you.

You are the big one I am the small one.

You give I take dear mom.

I'm glad you took dad to be your man.

Both of you are the right ones for me only you.

I return to you the burdens I have carried that belong to you.

I took them out of love.

What is behind you and between you and dad belongs with you.

I know now that you are strong enough to carry them yourself.

I carry only what is mine with grace.

Please bless me when I do better than you did.

Dear dad thank you for the life you gave me.

I accepted fully the whole package with all it cost you and all it cost me.

I make something out of my life to honor you and bring you joy.

So your life and suffering was not in vain.

If I can I hold into it and honor it and if I can I pass on the good just like you did.

I take you as my father and you can hold me as your child.

You are the right father for me and I am the right child for you.

You are the big one I am the small one.

You give I take dear dad.

I am glad you took mom to be your wife.

Both of you are the right ones for me only you.

I return to you the burdens I have carried that belong to you.

I took them out of love.

What is behind you and between you and mom belongs with you.

I know now that you are strong enough to carry them yourself.

I carry only what is mine with grace.

Please bless me when I do better than you did.

Take a deep breath.

This is best done in the evening before bed in front of a photo of your parents out loud.

It may bring up emotions which is good and eventually it will just become true.

Wishing you a lovely night.

Bye.

Meet your Teacher

Marine SeleneeMiami, FL, USA

4.7 (555)

Recent Reviews

Kelli

January 30, 2025

Thank you. This brings such healing to my soul. Inspiring. Beautiful. Powerful. Peaceful. Though both are gone, I felt the connection as each word was spoken and the responsibilities of each. May you be happy, well, blessed and loved. Namaste

Dolores

September 2, 2024

This is beautiful!! It covers many things as it brings peace and healing. Update: I have listened to this again several times since first listening and it continues to bring me peace. Both of my parents are gone. The prayer says so much from the heart. Thank you for even thinking of a prayer like this. You must have been divinely inspired.

Daniela

June 30, 2024

Very helpful! I love all your meditations! So glad that I found you here.

Lulu

January 3, 2024

Thank you . This is a beautiful way to move forward and be thankful.

Dawn

June 10, 2023

Needed this!

Samantha

March 30, 2023

Very comforting prayer for my departed parents. It has allowed me to connect with them in a deeper level while letting go of the burdens that belonged to them. Thank you πŸ™πŸ½

michelle

May 1, 2022

I love this meditation thank you for sharing β˜ΊοΈβ€οΈβœ¨πŸ™

Odalys

November 22, 2021

Beautiful! Thank you.I will do this every night.Bless you.πŸ™πŸ»πŸŒΊπŸŒ»πŸ¦šπŸ’•

Melissa

August 27, 2021

Very helpful. Helps bring a connection to both parents who I lost years ago.

Court

July 14, 2020

I've just started this meditation. It's been a long time coming, may this help to heal my inner child. Beautiful, gracious, forgiving. Thank you. 🌺🌼

Christine

June 20, 2020

what a beautiful and healing practice, thank you πŸ’

Ria

March 22, 2020

This definitely brought up some emotions and I can see how repeating multiple times will be helpful. Thank you.

CeCe

January 20, 2020

Very lovely sentiments here! Brings me clarity about my connections with my parents. Thank you.

Deborah

October 27, 2019

Powerful. I really like all of her meditations. I will add it to my practice and do every night. Thank you.

Irina

September 15, 2019

It's very beautiful. Today one year since mom passed on, and I needed it. Thank you.

Diane

February 17, 2019

Beautiful way to honor your parents and remind yourself that you owe everything to them. Thank you, Marine!

Kyle

February 12, 2019

Exactly what I needed

Siarra

February 12, 2019

Very nice πŸ‘β€οΈπŸ™πŸΌ

Aikaterine

February 11, 2019

Wonderful! Thank you very much!

Dr_Ayn

February 11, 2019

Thank you πŸ™πŸ½ for this wonderful prayer and affirmation to my parents Marine. This meditationπŸ§˜πŸ½β€β™€οΈ was very much needed.πŸ˜˜β€οΈπŸ€—

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Β© 2025 Marine Selenee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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