16:11

Solar Plexus Chakra Affirmations. Healing And Balancing.

by Sally Clough

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Please enjoy these affirmations for healing and balancing of our Solar Plexus chakra. Our solar plexus (Manipura) chakra is our 3rd chakra and is located in our abdomen. It governs our relationship with ourselves. How we feel about ourselves, our personal power, our vitality, our inner fire, our stamina and our strength. If out of balance we may suffer with low self-esteem, an unrelenting inner critic, an overinflated ego, an inability to commit, and digestive problems to name a few.

AffirmationsHealingSolar Plexus ChakraEmpowermentAcceptanceConfidenceLoveControlMotivationBoundariesPersonal PowerVitalityInner FireStaminaStrengthSelf EsteemInner CriticEgoCommitmentDigestive HealthSolar Plexus AffirmationsPersonal EmpowermentSelf AcceptanceSelf ConfidenceSelf LoveSelf ControlSelf MotivationBoundary SettingBalance

Transcript

Hello beautiful souls,

Welcome to another day with me sharing energy and space.

Today we will work through some solar plexus affirmations.

So find yourself in a comfortable position whether you want to lay down or take a seated meditation position or just listen to these affirmations as you go about your daily business,

Your tasks,

Whatever you may be up to.

Maybe a walk in nature,

Maybe you've got a little doggy and you're taking him for a walk.

Now you're ready?

Let's begin with our affirmations.

I am worthy.

I am worthy.

I am confident.

I am confident.

I am powerful.

I am powerful.

I am entirely comfortable being in my power.

I am entirely comfortable being in my power.

I am free from limitations from others.

I am free from limitations from others.

I am free from limitations from myself.

I am free from limitations from myself.

I release judgment of others.

I release judgment of others.

I release judgment of myself.

I release judgment of myself.

I am free from the need to be in control of everything in my life.

I am free from the need to be in control of everything in my life.

I am free from the need to always be right.

I am free from the need to always be right.

Be right.

I am motivated to get things done.

I am motivated to get things done.

I manifest with ease and with grace.

I manifest with ease and with grace.

I use my power for good in this world.

I use my power for good in this world.

I know I am deserving and I have high self-esteem.

I know I am deserving and I have high self-esteem.

I am open to new ways of doing things.

I am open to new ways of doing things.

I embody confidence and inner peace.

I embody confidence and inner peace.

I am in control of how I respond to situations to situations and the rest I surrender.

I am in control of how I respond to situations and the rest I surrender.

I feel better about myself every day.

I feel better about myself every day.

I am ambitious,

Capable and ready to fulfill my purpose.

I am ambitious,

Capable and ready to fulfill my purpose.

I forgive myself for my past mistakes and I learn from them.

I forgive myself for my past mistakes and I learn from them.

I'm powerful and I am comfortable with that power.

I'm powerful and I am comfortable with that power.

I honour the power within me.

I honour the power within me.

I can do everything that I desire.

I can do everything that I desire.

I stand in my power.

I stand in my power.

I am worthy of love,

Kindness and respect.

I am worthy of love,

Kindness and respect.

I give myself permission to be true to myself.

I give myself permission to be true to myself.

I make my own choices.

I make my own choices.

I look within to find my treasures.

I look within to find my treasures.

I look within to find my treasures.

I accept myself unconditionally.

I set boundaries with ease as an act of self-care and self-respect.

I set boundaries with ease as an act of self-care and self-respect.

I am powerful and brave.

I am powerful and brave.

I know and trust myself.

I know and trust myself.

I do not need the approval of others.

I do not need the approval of others.

I confidently and fiercely believe in myself.

I confidently and fiercely believe in myself.

I know I have a lot to offer the world.

I know I have I know I have a lot to offer the world.

Thank you beautiful souls for joining me once again,

For sharing energy and time and space.

The divine in me recognises and honours the divine in each and every one of you.

Namaste.

Meet your Teacher

Sally CloughNottingham, England, United Kingdom

4.7 (121)

Recent Reviews

Molly

March 6, 2025

Great Affirmations 💗 & I Love your energy Sally 💞 Thank you !! 🍃

Anca

April 29, 2024

Very soothing 💕 & self affirming 💫✨🌟 Thank you so much. XxX 😘 Namaste. 🙏🏾

Diana

February 28, 2023

Sally Clough is like having your own divine, fairy godmother guiding you to your most empowered self.

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© 2026 Sally Clough. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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