10:40

Extending Compassion To Yourself & Others

Name: Extending Compassion To Yourself & Others
Uploaded: 2018-06-04T14:42:00.000Z
Duration: 10 min 40 s
Channel: Eric Klein
Description: Showing compassion towards others starts by showing compassion towards ourselves. This compassion meditation uses loving awareness techniques to cultivate feelings of safety, peacefulness, and acceptance, allowing us to not only connect to our completely whole inner-selves, but also to others. A great morning meditation to help you bring feelings of compassion forward into your day.

by Eric Klein

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13k

Showing compassion towards others starts by showing compassion towards ourselves. This compassion meditation uses loving awareness techniques to cultivate feelings of safety, peacefulness, and acceptance, allowing us to not only connect to our completely whole inner-selves, but also to others. A great morning meditation to help you bring feelings of compassion forward into your day.

Compassion Meditation Breathing Alignment Awareness Safety Peacefulness Acceptance Connection Guided Meditative Chanting Heart Breathing Self Compassion Central Channel Alignment Compassion Expansion Loving Awareness Morning Meditations

Meet your Teacher

Eric Klein

California, USA

Meet your Teacher

Eric Klein

California, USA

© 2026 Eric Klein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.