05:12

Embracing All Parts Of Your Teen

Name: Embracing All Parts Of Your Teen
Uploaded: 2024-10-04T17:10:40.133Z
Duration: 5 min 12 s
Channel: Ashley Radzat
Description: In this five-minute guided meditation, you'll reconnect with your teenager by visualizing them standing before you, along with both their highest self and shadow self. Through this visualization, we’ll focus on accepting every part of your teen, offering them love, hope, and support in their entirety. Find a comfortable position, take a deep breath, and let’s embark on this journey together.

by Ashley Radzat

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this five-minute guided meditation, you'll reconnect with your teenager by visualizing them standing before you, along with both their highest self and shadow self. Through this visualization, we’ll focus on accepting every part of your teen, offering them love, hope, and support in their entirety. Find a comfortable position, take a deep breath, and let’s embark on this journey together.

Parenting Visualization Acceptance Self Love Shadow Self Meditation Teenager Connection Visualization Technique Acceptance Practice Self Love And Support Shadow Self Integration Higher Self Visualization Parenting Guidance

Meet your Teacher

Ashley Radzat

Santa Rosa, CA, USA

Meet your Teacher

Ashley Radzat

Santa Rosa, CA, USA

© 2026 Ashley Radzat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.