15:24

Perfect As Is

Name: Perfect As Is
Uploaded: 2024-05-08T15:20:49.257Z
Duration: 15 min 24 s
Channel: Sarah Sati
Description: In this brief practice, take a moment to reflect and process the truth of reality, that you are always doing the best that you can, and so is everyone else, all of the time. This practice offers an opportunity for grief and forgiveness and is perfect for anyone struggling with feelings of self-doubt, regret, or sadness.

by Sarah Sati

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

494

In this brief practice, take a moment to reflect and process the truth of reality, that you are always doing the best that you can, and so is everyone else, all of the time. This practice offers an opportunity for grief and forgiveness and is perfect for anyone struggling with feelings of self-doubt, regret, or sadness.

Compassion Healing Acceptance Breathing Forgiveness Reflection Mindfulness Relaxation Grief Self Doubt Regret Sadness Self Compassion Emotional Healing Self Acceptance Reflective Self Inquiry Mind Wandering Tension Release Breathing Awareness

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

© 2026 Sarah Sati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.