
10:43
10:43
Gently Creating Space For Uncertainty
by Bryan Piatt
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261
Uncertainty can be a very uncomfortable place to be, and yet deep healing is possible when we allow it to be part of our experience. This meditation helps you gently create space for uncertainty in the present moment so that you can compassionately invite it along for the ride and more fully show up for your life. Allow us to collectively ground and lean into the messiness that is our life.
UncertaintyHealingPresent MomentCompassionGroundingLifeAcceptanceMindfulnessBreathingEmotional ObservationHeartBody ScanAcceptance Of UncertaintyMindful ObservationSelf CompassionEmotional State ObservationBreathing AwarenessBus MetaphorsMetaphors
Meet your Teacher

Bryan Piatt
Minneapolis, MN, USA
