A Solstice Meditation: Holding The Shadow & The Light
18:37
18:37

A Solstice Meditation: Holding The Shadow & The Light

by Anné M. Klint

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

The Solstice invites us to slow dance with the shadow and the light. It's about the release of the old coupled with the desire for growth. Can you hold space for all of it? This meditation was created for the Winter Solstice but works equally well for the Summer Solstice, or anytime you wish to go deeper within yourself. Photo: Simon Berger Soundscape: hansende and glen hoban (from freesound)

SolsticeLightGrowthWinter SolsticeSummer SolsticeSelf ExplorationAcceptanceBody AwarenessEnergy AwarenessTransformationDarknessCleansingSeasonsEmotional AcceptanceTransmutationFacing DarknessEnergy CleansingIntention SettingSeasonal ChangesFlame VisualizationsHand PositionsIntentionsLight ExplorationShadowsSolstice MeditationsVisualizations

Meet your Teacher

Anné M. Klint

Santa Fe, NM, USA

Meet your Teacher

Anné M. Klint

Santa Fe, NM, USA