
18:37
18:37
A Solstice Meditation: Holding The Shadow & The Light
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
The Solstice invites us to slow dance with the shadow and the light. It's about the release of the old coupled with the desire for growth. Can you hold space for all of it? This meditation was created for the Winter Solstice but works equally well for the Summer Solstice, or anytime you wish to go deeper within yourself. Photo: Simon Berger Soundscape: hansende and glen hoban (from freesound)
SolsticeLightGrowthWinter SolsticeSummer SolsticeSelf ExplorationAcceptanceBody AwarenessEnergy AwarenessTransformationDarknessCleansingSeasonsEmotional AcceptanceTransmutationFacing DarknessEnergy CleansingIntention SettingSeasonal ChangesFlame VisualizationsHand PositionsIntentionsLight ExplorationShadowsSolstice MeditationsVisualizations
Meet your Teacher

Anné M. Klint
Santa Fe, NM, USA
