Weathering Moods - June 11

Do you ever experience sudden shifts—moments when a heavy mood or sense of overwhelm lifts just as quickly as it came? In today’s *5 Minutes In Nature*, Liz reflects on how swiftly weather moves through. Yesterday’s storm is gone, and a new day has arrived. She’s reminded of the importance of letting emotional storms pass, too—allowing them to move through without resistance, and then embracing the present without clinging to what’s already passed.

Reviews

Another good one that I'll bookmark to repeat, thank you 🙏 💜

This reflection came at a perfect time for me today. Thank you