
14:40
14:40
Feeling Happiness When Life Is Difficult
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Join Courtney as you meditate on the power of finding happiness when life is difficult. Every word you speak has an energy behind it; a vibration. When you use low-level words, you have a low-level experience. Trust that you have the power to change your experience, change your words and change your life. If you are feeling in a state of darkness, this meditation is here to offer you the tools to transition to joy, love and happiness.
HappinessLife DifficultiesMeditationEnergyChangeDarknessJoyLoveBody ScanRelaxationBreathingChakrasEmotionsGratitudeEnergy AwarenessTension ReleaseChoosing HappinessBreathing AwarenessThroat ChakraVibrationsEmotional Vocabulary
Meet your Teacher

Courtney Thomas
North Vancouver, BC, Canada
