21:17

Sharing Loving Kindness & The 12 Step Prayers

Name: Sharing Loving Kindness & The 12 Step Prayers
Uploaded: 2019-02-20T03:24:14.000Z
Duration: 21 min 17 s
Channel: M. Lane Holbert, Logotherapist, PhD
Description: A slow, gentle and uplifting practice that begins with breath-centering to let go of negative thoughts. It then walks us through each step prayer whilst sending loving kindness to an ever-expanding circle of beings; from ourselves to those around us, and ultimately to our entire community of practice and the world.

by M. Lane Holbert, Logotherapist, PhD

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.9k

A slow, gentle and uplifting practice that begins with breath-centering to let go of negative thoughts. It then walks us through each step prayer whilst sending loving kindness to an ever-expanding circle of beings; from ourselves to those around us, and ultimately to our entire community of practice and the world.

Loving Kindness 12 Step Prayers Acceptance Forgiveness Higher Power Self Reflection Meditation Compassion Emotional Release Community World Higher Power Connection Breathing Awareness Loving Kindness Meditations Meditations And Prayers Prayers Step Meditations

Meet your Teacher

M. Lane Holbert, Logotherapist, PhD

Tampa, FL, USA

Meet your Teacher

M. Lane Holbert, Logotherapist, PhD

Tampa, FL, USA

© 2026 M. Lane Holbert, Logotherapist, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.