Blue Aurora Body Scan Meditation

A body scan meditation of a blue spotlight illuminating up to sixty-one body parts in space. Calm steel tongue drum background. Lie down, sit in a recliner and get comfortable for an easeful meditation. Practice meditation through the use of sleep, anxiety, concentration and relaxation.

Reviews

Lance, beautiful scan meditation and it’s so calming and relaxing. All my thanks.

This helped me get through the day today with this meditation..Thank you so much.

A little different from what I've done before, but liked it a lot. Thanks

Very relaxing. I appreciate the time to spent on each body part, and I liked the color visualization.