Guitar And Birds Number One
22:42
22:42

Guitar And Birds Number One

by Carlton Larsen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104

Guided meditation with a live recorded acoustic guitar. Added are the sounds of birds that were audible in the room but too quiet to be caught by the microphone in the room. There is some guided breathing and imagery.

MeditationBirdsBreathingAwarenessGroundingNature SoundsMindfulnessInterconnectednessMusicBody AlignmentImageryDiaphragmatic BreathingNon Judgmental AwarenessEnvironmental SoundsThought ObservationBell SoundsBreath AnchorsGuitarsSounds

Meet your Teacher

Carlton Larsen

Regina, SK, Canada

Meet your Teacher

Carlton Larsen

Regina, SK, Canada