Fix A Bad Day

If you are having a bad day this guided practice will help. Just lay down a relax and let me make you feel better. A bad day doesn't have to mean you have a restless night. Use the tools in this meditation to change your bad day into a good one.

Reviews

Thank you Cory, for holding space for me to not be okay. 🙏🏻🤗

Great. Fell asleep.

Thank you for this relaxing meditation, this really helped me to unwind after stressful day! Loves the music at the end to 👍✨😌

Thank you.💗

Thank you thank you thank you!!!! Circumstances have not changed but I am able to face the day. 🙏🏻

I like your pacing and transition while addessing the elements of having bad day. Evoking the sense of smell was quite effective. And your soothing voice brings it all together. Well done✨

Listening to this allowed me to have the guidance to train my thought and left me with the opportunity to reflect in a comforting mind sense. Although all is as it was, its important to love yourself and take time for yourself. I feel that this mediation allowed for that to take place beautifully. Thank you🙏

A very relaxing meditation, beautiful soft and soothing voice. thank you very much I will mark it to repeat it again. 🙏

Thank you this really helped my anxiety! 💜🙏🏻

Good reminder that life is not static. There will be good days and bad days and it is all okay.

This one made me cry. Thank you. I needed this.

I'm very calm and positive thinking. The part of stillness with the nice background music was pure relaxation while the first 10 min. were pushing me a bit into negativity because I'm just a positive person and so couldn't identify myself with that negative vibes feeling which some people experience and need to be taken out of...I love to connect with the universe and to stay on my level of positivity to reach a higher one.
Your meditation was very nice💚 I just chose one with the wrong theme.
Marley🐆 and me💃 are wishing you a calm night🌙⭐⭐

Absolutely wonderful. Thank you. Namaste

Very gentle and soothing, Nice voice, Nice pace. Only i was a little confused when after 10 minuten you greeted and then (more or less) silence. Ik did not expect that, and did niet hear alle the rest, i Do not know if you came back. Apart front that; thank you !

This is exactly what I needed this morning.
Thank you.

Excellent practice... calm soothing understanding voice... Will be back..