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11:09
Affirmations For Chronic Health Conditions
by Sarah Evans
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119
Join Sarah Evans for this positive affirmations practice, which is specifically designed for those with chronic health conditions, working to calm the body and mind through the parasympathetic nervous system. Digitally remastered and re-uploaded due to popular demand! This is not in any way a toxic and false positivity meditation. Rather, this practice works to gain acceptance for your current challenges and also builds hope and resilience for healing. This affirmation practice is hopeful that healing is possible even for those with long-term, chronic health conditions, and repetitive positive affirmations can work to strengthen your body and minds own belief in healing itself.
AffirmationsChronic HealthHealingAcceptanceResilienceParasympathetic Nervous SystemPain ManagementSelf CompassionMind Body ConnectionGratitudeBody ScanPositive AffirmationChronic Illness SupportParasympatheticCovid RecoveryGratitude PracticeHealing Visualization
Meet your Teacher

Sarah Evans
Sheffield, UK
