Navigating Sunshine And Storms - March 07
05:12
05:12

Navigating Sunshine And Storms - March 07

by Liz Scott

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

When you truly understand that, at your core, you are deeply okay, navigating life becomes easier. In today’s '5 Minutes In Nature', Liz shares that recognizing your essence as resilience and well-being doesn’t mean you’ll always feel happy. In fact, it's both nourishing and healthy to experience sadness and love simultaneously—much like a spring day where sunshine and hail exist side by side.

NatureEmotional ResilienceWeather MetaphorAcceptanceWellnessReflectionNature ConnectionAcceptance Of EmotionsCore WellnessLife And Death Reflection

Meet your Teacher

Liz Scott

Ivybridge PL21, UK

Meet your Teacher

Liz Scott

Ivybridge PL21, UK