Guided Higher Self Cacao Ceremony - Meet Your Higher Self

Allow this guided cacao practice to connect you to your Source, your Heart energy, and Intuition. In this practice, I guide you through a cacao ceremony to meet your higher self and receive any intuitive guidance. This practice works well with any warm drink (or even no drink) if you wish and is still powerful.

Transcript

Okay so if you'd like to just start by taking some nice deep breaths so let's just slow down and tune in to this present moment and I'd like to invite you to be as present as you can with this experience today but we're going to come to this experience with acceptance so acceptance that we are all human and acceptance that our minds wander off and that's what our minds do so it does not matter if your mind wanders off a hundred times a thousand times okay each time you're bringing your awareness back and we can use the breathing we can use the body we can use the visualization today or we can use the cacao if we have the cacao as an anchor into the present moment okay so each time we bring our awareness back we're training that mindfulness muscle in the brain do not worry your higher self will hear everything and will take everything in so you know if your mind wanders off and you don't hear everything that I say today then don't worry okay so just surrender and accept so taking some deep breaths and I would like to just invite you to just hold if you've got your cacao if you're joining us with the cacao today or your tea just hold your cacao and just become really mindful of it so perhaps noticing the color or the texture just starting to bring in all of your senses before we tune more into the meditation so just taking perhaps taking in the sense of smell sense of touch what it feels like so before you've even before you even start drinking it I know some of you would already start drinking it but just taking and bringing in those other senses perhaps there are memories coming up for you perhaps there are judgments about whether you like it or not but just noticing each moment with mindful awareness and then I would like you to just imagine that your heart is connecting with the cacao so you can just close down your eyes and just imagine your heart energy reaching out to the cacao and imagine the energy of the cacao just reaching back to your heart as you just connect in and just connect in just connect in now and setting some intentions and if you have cacao tea just feeling those intentions for what you'd like to get out of today and just imagine those intentions going from your heart and into the cacao or your tea or if you don't have either just imagine those intentions coming into your screen coming into this experience today just bringing those with you from your heart space and if your mind wanders off notice perhaps judgments just gently bring your attention back to those intentions and then just taking a sip of your cacao or tea if you've got it and just noticing what happens then perhaps more judgments have come in your taste buds have heightened and I'm going to invite you to just sip the cacao in your own just in your own time and pace as we continue this activation so I'd like to invite you to bring to your awareness the top of your head and I would like you to imagine or feel a bright white light coming down from the top of your head connecting you into source energy just set the intention to connect in to source energy and just allow this bright white light to filter down to move down through your body and as you connect to this bright white light source energy just setting the intention to connect to your higher self and I like to imagine my higher self as an energy that's sort of up above my head in my my higher chakras but you can imagine this in a way that works for you perhaps you might see a person you might see yourself but just setting the intention don't worry if you can't visualize just setting the intention is enough and just let your higher self and this source light energy to just continue to flow through your body from the top of your head and if your mind wanders off and that's okay and that's okay but just gently bringing it back bringing back your focus to this bright white light this healing light now filling your body and when this bright white light reaches your feet just allow it to flow into the earth a bit like the roots of a tree coming out of the bottom of your feet going deeper and deeper into the layers of the earth and if you have cacao as you're sipping this cacao just connect in with the earth connect in with the cacao that has come from the earth and just allow it to grind you deeper and deeper as you connect into this earth energy sending these roots deeper and deeper into the earth grounding you here in the present moment going through the layers of the earth and down to the earth's core allowing these roots to wrap around the earth's core and then just gently breathing this earth energy up into the soles of your feet you can imagine this as a light or a color or a feeling breathing up this grounded earth energy and starting to breathe it up your legs into your body as it starts to mingle in your heart center with this source light energy and i would like to invite you to bring your attention now to your heart space where you are fully connected into source energy with grounded earth energy and just imagine this light or this feeling of spaciousness around your heart and just allowing your heart center to open and you can imagine this as your favorite flower in your heart center just opening petal by petal and in this space of your heart you are connected into your soul you are connected into your soul and each of us has our own unique soul path our own unique gifts our own unique soul clients who we work with our unique purpose on this planet and you can just imagine this soul path opening in front of you as your heart opens and just imagine or feel a golden path spreading out in front of you and now taking the hand of your higher self if this feels right and waiting for that nod of approval from your higher self or feeling that it's right for you to proceed just start to take a step onto this golden path and just notice what happens when you do this you might be feeling completely aligned in this moment and that you are on your soul's path if you notice that you're off the path you're out of alignment it's okay there's no judgment here but just ask your higher self for any insights any information that your higher self can share with you about what you need to do to align with this path or to move further down this golden soul path and just allow any insights to come through just asking the question what is it that i need to know today don't worry if nothing comes asking the question is enough and bringing the energy of the cacao if you have cacao or tea onto this soul path now and just ask the energy of the cacao or the tea or the tea if there's any other insights that it would like to share with you today and these may come through as images feelings words just allowing anything to come through for you now and just really start to feel into this energy of the golden soul path ahead of you and i'm just going to start to send you some healing energy just to boost and supercharge this activation process today aligning you to your purpose aligning you to your passions and what you're here to do on this planet just simply asking your higher self to guide the way and to bring you back into alignment back onto this path back onto your mission and i would like to invite you to imagine that you've got in front of you a book there's a book with you on this path and just turn to a blank page in the book and just ask this source energy and your higher self to fill this page what does this next chapter for you look like what are your big dreams and desires you can dream really big here it is safe for you to do so and just notice anything that comes with acceptance if your mind starts to wander off or starts to doubt what's on this page i would like to invite you just to notice it just make note of it because we can clear some energy around these things tomorrow and day two and i just notice them and gently bring your attention back to this page being filled with everything that you desire for this journey and just allowing your higher self this source energy and the energy of the cacao to guide you on this mission so just asking if there's anything else that you need to know today anything else you need to do any spiritually aligned actions i'm just allowing a couple more moments for any other insights to come through as you start to align and activate and then when you're ready just gently bringing your attention back into your body back into the room and when you're ready having a stretch and opening your eyes

Reviews

Thank you for showing me to myself and next steps. Many blessings to you 🙏🏽✨

Amazing ceremony. So much space and time to really feel and listen. Thank you so much 🙏🏻💜✨